Breath of Life
Fernanda SemenyukDid you ever think you could loose inches off your waist just by breathing?
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | healthbeautyninbetween.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Powerful lessons I learned last week
I just came from San Diego, CA and have lots and lots to share. I went to a networking event that you can only attend if invited to and I had the privilege and honor to be invited. Not knowing exactly what to expect - as the speakers are no...
Balancing Fitness
If you run a quick internet search on how to cope with stress or anxiety you will always find exercising on the top of the list… but I don’t find that to be a good idea for the most. Exercising for sure can help you release dopamine, which ...
Immediate relief
The hypopressive technique offers a myriad of health benefits, and I am constantly posting them all on my Instagram @negativebelly. It is a blessing so great, I can’t stop talking about it… I mean, It can prevent and treat conditions relate...
Do this ONE thing today...
So many content out there. Valuable content.
Authors
The writers behind this newsletter.
First Hypopressive Coach certified by the IHC in USA.
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