Resources for healing after you stop drinking.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 43 | Founded | 4 years ago | Last Issue | 25 days ago |
| Active | |||||
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jolenepark.substack.comLatest Issues
How to Calm a Noisy Brain
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Two years ago, it became apparent that our family was at a turning point with how we would remember my dad from before dementia took over his brain, versus the current days we’re in now with his late-stage dementia. One of th...
Nervous System Restoration
Photo by Pablo Heimplatz on Unsplash
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There’s a growing area of study I’m very interested in; it’s called Neurotheology — the intersection of the human brain and religious, spiritual, and transcendent experiences.
I’ve been...
The Vision Therapy That Improved My Eyesight And Calmed My Nervous System
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This is a selfie of me in Spring 2024 — with a fresh haircut and a blow-out. But that’s not what this post is about.
This post is about my glasses. In this photo, I’m wearing progressive multifocal lenses to correct astigmat...
A Little Life Update
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Hello!
Since I haven’t been in your inbox for awhile, you might be thinking, “Wait. Who is this? Why am I getting this email?”—I’m Jolene, and here’s a quick re-introduction. I put the term Gray Area Drinking on t...
The Internet Said The Polyvagal Theory Is Dead. I Have Questions
Photo by Robina Weermeijer on Unsplash
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I've been off social media since the beginning of February — on purpose. But a Substack post landed in my inbox last week, and that's how I found out about the polyvagal controversy. I’...
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Subscribers, engagement, traffic and sponsorship for Gray Area Drinking.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Resources to NOURISH your brain and body after you stop drinking in the Gray Area. TED speaker, Duke Divinity fellow.
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