Healthy With Nicole
Nicole CarterLearn how to heal disease by focusing on gut health.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 15 | Founded | 5 years ago | Last Issue | 13 days ago |
| Active | |||||
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healthywithnicole.substack.comLatest Issues
The Real Reason Women Gain Weight In Midlife
When I turned 45 something happened in me. I stopped sleeping, had no energy as a result and felt anxious and shaky much of the time. Like most women, when the scale when up I took action. I started working out more. I took more pilates cla...
Is Chasing Low Cholesterol Affecting Your Hormones?
For as long as I have been in the health field, almost 25 years, there has been a push to lower cholesterol levels. In the 1980s, a total cholesterol level between 200 and 240 mg/dl was considered healthy. Then, around 2000, the Healthy Peo...
The Histamine Estrogen Connection
I’ve noticed that histamine has been talked about a lot, but not really what drives it. Turns out that estrogen drives histamine, and to make matters worse, Histamine drives estrogen. We can chase the histamine, but until we get the estroge...
ESTROGEN AND AUTOIMMUNE DISEASES
There is a good chance that if you are reading this, you have one or more autoimmune diseases. Epidemiological studies have shown that the incidence (rate of new cases) of global autoimmune diseases has risen yearly by 19.1%. More women ar...
How “Healthy” Things Wreck Your Thyroid
For the last decade or so, wellness has become somewhat of a satomasachistic practice where the more grueling the habit, the more “healthy” it must be. Things like long-distance running were the first of their kind, then we added fasting, t...
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| Subscribers | Engagement | 63 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I have spent 25 years in the wellness world. I help people avoid succumbing to dangerous health trends so they can live healthy without stressing over it.
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