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Five Things Friday

Emily P. Perry
Tens of paid subscribers

A space to explore inner growth and conscious awareness through writing, lessons, community, connection, and mindfulness practices.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues175Founded4 years agoLast Issue17 days ago
Active

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Artwork for Five Things Friday

Latest Issues

Finding Alignment.

Five things Friday—

  1. My students and I have been talking about alignment lately and how, very often, we must transform or surrender something in favor of more efficient energetic flow.

  2. In yoga, that might mean trading a certain...

17 days ago
4
1

A little self-care goes a long way

Five things Friday—

1. For a long time, I thought it would be irresponsible to limit my attention to what’s happening in the world…as if, in order to support positive change, I needed to stay on top of things. Yet, staying informed nearly...

24 days ago
8
2

Beautiful Contrast

Five things Friday—

1. Earlier this week, I was running the trail and crossed paths with a guy on a mountain bike. He was tattooed and bearded, barreling up a steep hill, while narrating the experience for a tiny, rosy-cheeked toddler per...

a month ago
9

Dreaming into Reality

Dear Friends,

I hope you are well.

I apologize for my lengthy absence. I have been swept up in a multitude of beautiful distractions, including summer travel, a new artistic pursuit (pictured below), a few home projects, the start of a...

a month ago
13
2

The Magic of the Mundane

Five things Friday—

1. Lately, I’ve been pulling away from the world to get quiet, and while the world continues to feel chaotic, I’m beginning to feel more capable of handling it.

2. The more I tend to myself, my family, and my commun...

4 months ago
2

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  • Emily P. Perry

    Hear love here, love. A few words, a little magic, and a lot of love, curated just for you.

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