A space to explore inner growth and conscious awareness through writing, lessons, community, connection, and mindfulness practices.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 177 | Founded | 4 years ago | Last Issue | 14 days ago |
| Active | |||||
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The Art of Transformation
Five things Friday—
1. I keep running into themes of transformation lately—obviously, nature is leading the way with all of her changing colors, but I keep hearing from people who are also in a period of transition…changing jobs, changing...
A Quiet Reminder
Five things Friday—
1. This week has inspired a few thoughts about quiet joy, quiet sensation, and quiet cause for celebration…
2. So much in life goes unnoticed. Like the moments when, without show or demonstration, you hold the door,...
Finding Alignment.
Five things Friday—
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My students and I have been talking about alignment lately and how, very often, we must transform or surrender something in favor of more efficient energetic flow.
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In yoga, that might mean trading a certain...
A little self-care goes a long way
Five things Friday—
1. For a long time, I thought it would be irresponsible to limit my attention to what’s happening in the world…as if, in order to support positive change, I needed to stay on top of things. Yet, staying informed nearly...
Beautiful Contrast
Five things Friday—
1. Earlier this week, I was running the trail and crossed paths with a guy on a mountain bike. He was tattooed and bearded, barreling up a steep hill, while narrating the experience for a tiny, rosy-cheeked toddler per...
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Hear love here, love. A few words, a little magic, and a lot of love, curated just for you.
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