The Heart & Mind Opener Blog
Julia WendlingHi, I'm Julia ✨ Every week, I write about embracing a growth mindset as I navigate the journey to becoming the happiest, most fulfilled, and resilient version of myself. I hope my stories inspire you to keep growing. \ud83e\udd0d
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 123 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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heartandmindopenerblog.substack.comLatest Issues
The Easiest Love I've Known
I’m a stomach sleeper.
I sleep on the right side of the bed, my head turned toward the window. My left arm rests by my side, palm facing up.
My boyfriend is a back sleeper.
His arms rest by his sides, palms facing down.
We’re in the per...
Irrationally Optimistic & Stoked About It
With 8 billion people on planet Earth, there’s no shortage of crazy and awful things that occur.
If you turn on the news, 90% of the airtime is devoted to unlikely, horrific events happening to regular people.
So much of the information w...
Officially Getting Paid to Do Something I Love
When I was in high school, they launched an initiative that brought in people from all walks of life to give inspiring talks.
There was a guy who climbed Mount Kilimanjaro with no legs, scrambling on his hands. There was a woman who lived...
It’s Official: A New Beginning Is Here
Last week, after nearly three and a half months of hard work, I finally graduated from a 200-hour Yoga Teacher Training program.
It was the most wonderful experience.
Diving deep into the world of spirituality was fascinating. Learning ho...
There’s No Such Thing as a Bad Meditation
I still consider myself very new to meditation.
Though it’s part of my regular self-care routine, I’m not always as consistent as I’d like to be, and I don’t always go as deep as I intend to.
Plus, meditation, though it may look easy, is...
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//not an advice blog ✨ Just a girl trying to make sense of her chaotic mind on her journey to becoming the happiest, most fulfilled, and resilient version of herself \ud83e\udd0d
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