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The Heart & Mind Opener Blog

Julia Wendling

Hi, I'm Julia ✨ Every week, I write about embracing a growth mindset as I navigate the journey to becoming the happiest, most fulfilled, and resilient version of myself. I hope my stories inspire you to keep growing. \ud83e\udd0d

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Substack
PricingOnly free issuesPublishesWeekly
Issues135Founded2 years agoLast Issue4 days ago
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Latest Issues

Much to Be Thankful for

This past Monday, it was Canadian Thanksgiving.

Is there any better holiday? It’s literally a day to just reflect on everything that’s going right.

And given that we all seem to default to what’s going wrong (even if you’re trying hard to...

4 days ago

Honesty with Myself, First & Foremost

I’ve never struggled particularly much with communication in partnerships.

When something upsets me, I’ve always found it natural to bring it up. Tough conversations haven’t tended to scare me nearly as much as the repercussions of not hav...

11 days ago
1

Learning to Rest Without Guilt

Being sick is my worst nightmare.

Obviously, no one likes feeling under the weather. But while some people enjoy an excuse to spend the day watching TV or reading, getting my daily dose of activity is crucial to my sanity.

Over the last f...

18 days ago
2

Why are we so tolerant of bad love?

Recently, it seems like the zeitgeist has been filled with dating horror story after dating horror story.

Every friend I’ve caught up with in the last month has had some disappointing tale to tell, whether it be about cheating, constant fi...

a month ago

A Subtler Kind of Heartache

Over the last couple years, I’ve written a lot about the hurt that comes from a breakup.

Most of that has been about romantic breakups. Some of it has been about friendship breakups, which can be just as painful and sad in a different way....

a month ago
2
2

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  • Julia Wendling

    //not an advice blog ✨ Just a girl trying to make sense of her chaotic mind on her journey to becoming the happiest, most fulfilled, and resilient version of herself \ud83e\udd0d

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