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The Heart & Mind Opener Blog

Julia Wendling

Hi, I'm Julia ✨ Every week, I write about embracing a growth mindset as I navigate the journey to becoming the happiest, most fulfilled, and resilient version of myself. I hope my stories inspire you to keep growing. \ud83e\udd0d

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Substack
PricingOnly free issues
PublishesWeeklyIssues52
SubscribersRead heartandmindopenerblog.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Cheers to New Beginnings

This weekend marked a new beginning for me on a few fronts.

10 days ago
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Learning to Go With It

One of the most helpful things a friend can do is give you feedback.

17 days ago
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I’m Back in Therapy

After a particularly insightful conversation on relationship patterns with a good friend of mine last week, I finally realized that I needed to talk to a professional about the mess of thoughts swirling around in my head.

24 days ago
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A Pep Talk By Me, For Me

This week, I got a little hurt by a boy.

a month ago
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  • Julia Wendling

    Hi, I'm Julia ✨ Every week, I write about embracing a growth mindset as I navigate the journey to becoming the happiest, most fulfilled, and resilient version of myself. I hope my stories inspire you to keep growing. \ud83e\udd0d

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