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The Heart & Mind Opener Blog

Julia Wendling

Hi, I'm Julia ✨ Every week, I write about embracing a growth mindset as I navigate the journey to becoming the happiest, most fulfilled, and resilient version of myself. I hope my stories inspire you to keep growing. \ud83e\udd0d

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Substack
PricingOnly free issuesPublishesWeekly
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Latest Issues

Recent posts by this newsletter. Browse the email archive.

I’m Finally Comfortable Being Solo

Last week, as I was vacuuming seemingly endless amounts of dog fur off my living room floor, a realization hit me: at long last, I feel at ease alone.

10 days ago
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Let’s Talk Stoicism

As I mentioned in last week’s note, I recently attended a talk on stoicism given by Ryan Holiday that completely blew my mind.

17 days ago
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I Was Wrong About Stoicism

When it comes to things I care about, I feel my feelings very deeply. If I see a video of a rescue dog recuperating on Instagram, I might shed a few tears. I also would when my previous partners displayed heartfelt actions, like writing bea...

24 days ago
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During the pandemic, I became very fit.

a month ago
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  • Julia Wendling

    Hi, I'm Julia ✨ Every week, I write about embracing a growth mindset as I navigate the journey to becoming the happiest, most fulfilled, and resilient version of myself. I hope my stories inspire you to keep growing. \ud83e\udd0d

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