Heartfelt Boundaries
Heartfelt BoundariesHeartfelt Boundaries is a space for truth-telling, healing, and reclaiming yourself from coercion, gaslighting, broken trust, and more.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | heartfeltboundaries.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Is It Narcissism or Emotional Immaturity? Knowing the Difference Can Save Your Sanity
When someone constantly blames you, shuts down emotionally, or twists conversations until you question your own memory, it's natural to wonder what you're dealing with. Narcissism and emotional immaturity can both leave you feeling invisibl...
The Dark Side of Kindness: Why People-Pleasing Is Self-Abandonment
I wrote this for anyone who's ever felt like they had to earn love by being easy, agreeable, or endlessly kind. If you've ever lost yourself trying to keep the peace… this one's for you. 💙
The Morning I Realized Fear Had Become Home
## Just Another Tuesday
When Shame Drives the Story
The voice in your head that says you're not enough didn't start with you. It was planted there—by someone who was taught they weren't enough either. This cycle of shame doesn't just hurt us; it shapes how we show up in relationships, at wor...
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Authors
The writers behind this newsletter.
Writings and musings, practical advice and real-life stories to build healthy personal boundaries. Join this supportive community to enhance your relationships and well-being through effective boundary-setting strategies.
Frequently Asked Questions
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