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Heartlift Wellness

Janell Rardon

Heartlift Wellness is a space for those ready to move from surviving to truly living. Here, we slow down, listen inward, and cultivate the kind of healing that transforms how we show up—with ourselves and with others.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues79Founded3 years agoLast Issue11 days ago
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Latest Issues

Five Gentle Conversations for Emotionally Weary Women

The gardenias in my garden are blooming all at once, it seems. They join the Spring Symphony of peonies radiating their beauty and oh, the fragrance. Gardenias are believed to soothe emotional wounds. Their fragrance is said to calm anxiety...

11 days ago
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A Mother's Heart Bared

A Heart Beating Outside the Body

There is something profoundly vulnerable about motherhood. Debra Ginsberg’s words capture it perfectly: becoming a parent is like allowing your heart to live outside your body forever.

To love a child...

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A Gentle Path Back to Yourself

Like a Peony in May

“Had I but four-square feet of ground at my disposal, I would plant a peony in the corner and proceed to worship.”

—Alice Harding1

There’s something about peonies in May that feels sacred and almost sudden....

23 days ago
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The Light Found Its Way In

Through the blackest night, morning gently tiptoes, feeling its way to dawn.

— Robert Breault

The Light Found Its Way In

I woke up particularly early today as I had a 7:00 a.m. physical therapy session. What was I thinking whe...

a month ago
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A Little Behind But Right On Time

Spring Conversations to Revisit

A Little Behind But Right on Time

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  • Janell Rardon

    Professional Heartlifter guiding women toward wholeheartedness—living aligned, healed, fully present. Join me in reclaiming joy, retraining the brain, nourishing the nervous system, and cultivating resilient influence.

  • Frequently Asked Questions

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