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This Holistic Life

Tracie Braylock

A former operating room nurse charting doses of inspiration, healing practices, wellness travel, and behind the curtains notes from my virtual shift.

Platform
Substack
PricingFreemiumPublishesDaily
Issues160Founded3 years agoLast Issue6 days ago
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Latest Issues

What Your Body Is Already Trying to Tell You, Before It Has to Shout

Maybe it’s a headache that shows up every Thursday around two o’clock. Or the tight jaw you wake up with, the one you’ve stopped noticing the way you stop noticing a refrigerator humming in the next room. Maybe it’s the third cold since Jan...

6 days ago
1

A Dose of Audacity

May you have the audacity to go after everything your heart desires, recognizing that your only limitation is your own willingness to try. May you embody the audacity necessary to silence every negative voice, condescending attitude and uns...

8 days ago
1

What Chronic Stress Does to Sleep

If you find yourself lying awake in the middle of the night after your house has gone still with your eyes wide open and your heart moving a little too quickly to return to rest, this is for you.

The dishwasher and clothes dryer have finis...

13 days ago
3
1

A Dose of Generosity

a poem written by Tracie Braylock

15 days ago
3
Paid

Why I Left the Operating Room to Heal the Whole Person

There is a particular kind of quiet that settles over a pre-operative hallway in the last few minutes before a surgery begins. The overhead lights hum. A monitor beeps somewhere behind a curtain. And a patient lies on a gurney, gown tied lo...

20 days ago
4
2

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  • Tracie Braylock

    Hey, I'm Tracie - a former operating room nurse charting doses of inspiration, healing practices, wellness travel, and behind the curtain notes from my virtual shift as a holistic nurse. Subscribe for exclusive content.

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