Self-trust, clarity & courage for creatives \ud83d\udc97 Liberate your wild heart and express your authentic voice with less Waah! and more Ahhh…
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
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Issues | 74 | Subscribers | Read | heartsquest.substack.com |
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Hey there, Brave one. We’re here to share our wild, beautiful, true voices with others. But if your heart ever feels pierced by judgments, today’s 5-minute Shield of Protection exercise (below) is for us. But first, a soothing song with our...
It’s October, Brave Ones, when things can get spooky. If shadowy insecurities stop you from trusting your brave creative urges, you are NOT alone. Today’s 5-minute Closet Door mediation (below) is for us. But first, a love song for our spon...
Hey, Brave One. We’re here to trust our inner knowing, so we can express our truth. If those ‘reasonable’ voices in your head ever compete with your gut, today’s 5-minute Fine Tuner exercise (below👇🏽) is for us. But first, a spontaneous s...
Happy Fall Equinox, Brave One. As we celebrate the fullness of the season, abundant harvest, back to school, etc., do you feel overloaded? If too much stuff adds to the overwhelm, try the 5-minute Empty Boxes exercise (below👇🏽). First, a ...
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The writers behind this newsletter.
Multi-passionate writer, singer, artist, filmmaker, former Big Media Creative Director, trauma survivor. I share stories, semi-weird videos, spontaneous songs, and playful 5-minute practices to befriend our Monkeys of Fear.
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