A Heart Awakened
Heather Schenck (she/her)Mindfulness concepts and Buddhist practices that will make your life better.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 15 | Founded | 3 years ago | Last Issue | 3 months ago |
| Active | |||||
Read this Newsletter
unbecomingourselves.substack.comLatest Issues
The World Heals from the Inside Out
When I tell someone I’m a mindfulness meditation teacher, I often notice an uncomfortable expression on their face, followed by a, “Wow. Yeah, I can’t do that.”
I imagine there are often two different reasons for this response. Either they...
From Cynicism To Compassion
Ignorance and the illusion of a separate self encourages the growth of anger and discrimination. Steeped in fear-driven thoughts, words, and actions, this dangerous concoction brews societal division and self-righteous finger pointing. Sens...
The Art Of Stopping
I’m a dreamer, a planner, an organizing machine of my life. I’ve always had one foot on the proverbial gas pedal in my life, whether I’m trying to escape the reality I’m in, or arrive at some new and wonderful place.
There are a lot of go...
Nature As Teacher
My house has never been this clean.
The dishes are all put away,
the countertops are sparkling,
there’s not a crumb on the floor.
My house has never been this quiet.
I can hear my own thoughts,
I can choose my own music,
I...
Where The Grass Is Greener
Photo by Saad Chaudhry on Unsplash
Not until I began a mindfulness practice did I discover that I have a very restless mind. A VERY restless mind. Then I became restless about my restless mind.
Is this normal?
Do other people lose track...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for A Heart Awakened.
| Subscribers | Engagement | 58 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Because we function in a society that needs labels: Mindfulness Meditation Teacher, Writer, Registered Nurse. What matters: I am eager to make mindfulness practices more accessible to everyone.
Frequently Asked Questions
How can I access the email archive for A Heart Awakened?
You can find recent issues that have been published by A Heart Awakened on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does A Heart Awakened have?
To see how many people subscribe to A Heart Awakened, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in A Heart Awakened?
Newsletter advertising can be extremely effective when it's done right. Before you pitch A Heart Awakened as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like A Heart Awakened?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact A Heart Awakened using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to A Heart Awakened?
Scroll up to where it says Related Newsletters to see other publications like A Heart Awakened. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact A Heart Awakened?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.