Heather’s Substack
Heather ClarkA couples therapist sharing some after hours thoughts on healing, growing and learning to love ourself and others better....because life is better with love\ud83e\udd0d
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 54 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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heatherclarktherapy.substack.comLatest Issues
Applied Moves: The Voice That Sounds Exactly Like Your Own
Three ways to recognize shame this week, and one move for what to do when it speaks.
- Naming the Voice
The Monster in the Shadows
Photo by Edoardo Maresca on Unsplash
He’s mid-sentence at dinner, laughing at something his kid just said, when it happens. No warning. No trigger he could point to if you asked him. Just a memory that was old and specific. It was somethin...
Applied Moves: Coexisting Well
3 Ways to go from coexisting to moving towards each other
- The Direction Check
Coexisting Well
She washes her face, applies the serums and lotions in order, brushes her teeth, flosses and slides into the silky sheets alone. She scrolls for a few minutes before switching her phone to airplane mode and setting it aside. She turns off t...
Applied Moves: Setting some of it down
Three ways to practice noticing the weight he carries, and where you carry it too.
Three ways to practice this week ~ noticing, acknowledging, and setting a little of it down.
Key Facts
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Therapist for high achievers who want both success and connection. I write about curiosity, growth, and building love that evolves. Speaker on thriving relationships. Creator of Highpowered Love.
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