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Heather’s Substack

Heather Clark

A couples therapist sharing some after hours thoughts on healing, growing and learning to love ourself and others better....because life is better with love\ud83e\udd0d

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PricingFreemiumPublishesWeekly
Issues35Founded2 years agoLast Issue3 days ago
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Latest Issues

Applied Moves: Trauma Patterns in High Achievers

Three ways to go deeper with this

Naming a pattern doesn’t make it go away. It would be wonderful if it did, but the reality is, it’s not a quick solution. These three moves aren’t about becoming a different person by next week. They’re sm...

3 days ago
2
Paid

The Trauma Patterns Successful People Carry Into Love

Photo by Abbat on Unsplash

Many high achievers don’t realize that the qualities that make them exceptional in work can be the same qualities that sabotage intimacy. Trauma doesn’t always look like chaos or crisis. Sometimes trauma looks li...

4 days ago
4
2

Applied Moves: The Woman Waiting to Be Desired vs. The Woman Who Knows What She Desires

Three ways to put this into practice beyond just understanding the difference

Friday we saw how two women move through the same room very differently…one scanning for approval and one inside her own experience, letting it touch her. Most o...

6 days ago
Paid

The Woman Waiting to Be Desired vs. The Woman Who Knows What She Desires

She assesses the room before she’s fully in it. It’s a practiced kind of scanning, the eyes doing more work than the smile. Who’s here? Who’s looking? Was the red dress the right choice? Did her laugh a moment ago land the way she wanted it...

10 days ago
8
5

Staying Out of the Gray

Photo by Orion Stephens on Unsplash

She sits in her car in the driveway for several deep breaths and big sighs trying to work up the courage to go inside. She yearns for any excuse to show itself to warrant her turning around and going any...

17 days ago
15
3

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  • Heather Clark

    Therapist for high achievers who want both success and connection. I write about curiosity, growth, and building love that evolves. Speaker on thriving relationships. Creator of Highpowered Love.

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