The Glow Wellness
Heather ErtelSharing my practices to live and age WELL 49 and thriving Integrative Health Coach Contributor: Poosh, Sakara Life, Byrdie, The Thirty, Venus Williams The Vee www.theglowwellness.com Instagram @theglowwellness
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | 2 years ago | Last Issue | 2 months ago |
| Active | |||||
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theglowwellness.substack.comLatest Issues
This ‘Beauty Pillow’ Gives Me My Best Skin—And Sleep—Ever
I’ve never been a perfectly still sleeper. I rotate between my side and my stomach, usually waking up slightly twisted and with pillow creases pressed into my cheek. For years, I didn’t think much of it — until those morning lines started l...
This gave me my dream hair
If there’s one thing I talk about with women my age (yes, that’s nearly 50) all the time, it’s hair. Hair is so deeply tied to our physicality, our emotions, all of it.
So let’s talk good hair, like the stop-you-in-your-tracks hair.
If yo...
You asked, I deliver. What I am using on my skin at almost 50, and a surprise that made all the difference
Recently, I shared what I am using to lift and sculpt my face. Catch up on that post here! Today I am talking skincare. I receive a lot of questions about what I use on my skin, so let’s dish. Skincare always has me in a tizzy. How about yo...
The Calm Before the Feast
It’s officially the holiday season! Last week, I shared about how I am changing up how I am eating. Catch up on that post here!
So let’s talk. How are you, really?
If you feel overwhelmed by the holidays and what to eat and not eat (esp...
I was feeling overwhelmed by how to eat and what to eat; this solved that
Last week, I discussed devices to help combat aging and reviewed the many I own to help you save money! Catch up on that post here! Today I am switching gears. I receive a lot of questions about what I eat, so I thought I’d chat about that...
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The Glow Wellness is a platform to help women age WELL - practices to live as best as you can for as long as you can; health, wellness, beauty, lifestyle. Visit @theglowwellness and theglowwellness.com for more.
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