Heirloom
Sarah Ann SaegerReflections on matrescence, attachment, & intergenerational trauma healing
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | heirloomjournal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Stop trying to be a perfect mom and aspire to be good enough.
## An essential part of motherhood is learning to balance mom guilt with grace.
How to Raise a Connected Child
## As a childhood trauma therapist, I have spent my entire career with people who experienced neglect, violation, and abuse in their attachment relationships.
Wuthering Heights: A Love Story Built on Trauma Bonds
### Wuthering Heights was my favorite novel as a teenager.
How to Heal From The Burden of Feeling Like a Burden
## Now that I’m a parent, I understand that making your kids feel like a burden is actually abuse.
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Authors
The writers behind this newsletter.
IFS trauma therapist♡author♡doula♡wife♡mother
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