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Reflections on matrescence, attachment, & intergenerational trauma healing

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Substack
PricingFreemiumPublishesWeekly
Issues86Founded4 years agoLast Issue6 days ago
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Latest Issues

How to Heal The Hurt of Postpartum Violation

3 steps to working through the betrayal you're still reeling from after you had a baby

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Second-Time Mom Grief

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My second son was born two weeks ago, about an hour before sunrise as I pushed him out with a roar in a birth pool parked in my kitchen.

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8 Things to Know About Maternal Mental Health Before Postpartum

After talking to hundreds of moms about their postpartum experiences, one of the most common things I hear is that they felt unprepared for how strongly their emotions and mental state would be affected by motherhood.

Few medical provid...

20 days ago
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You still matter in postpartum, even when your village is focused on the baby.

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Postpartum is a time for bonding, recovery, and rest -- or it should be, but not every new mother experiences this nourishing, sacred transition...

a month ago
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Your Parenting Decisions Don’t Need an Explanation

There’s a theme I’ve been exploring in my Instagram content lately which is the frustration so many moms feel with being constantly questioned about their parenting decisions and boundaries.

In my own early postpartum experience, I felt...

a month ago
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  • Sarah Ann Saeger

    IFS trauma therapist♡author♡doula♡wife♡mother

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