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Reflections on matrescence, attachment, & intergenerational trauma healing

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Substack
PricingFreemiumPublishesWeekly
Issues82Founded4 years agoLast Issue6 days ago
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Latest Issues

Your Parenting Decisions Don’t Need an Explanation

There’s a theme I’ve been exploring in my Instagram content lately which is the frustration so many moms feel with being constantly questioned about their parenting decisions and boundaries.

In my own early postpartum experience, I felt...

6 days ago
2

Matrescence as a Process of Becoming

What I’ve learned on my motherhood journey, from parenting a toddler to being pregnant again, navigating pregnancy loss to coping with birth trauma <3

Welcome to a journey that will invite all of you, alchemize everything, and leave nothin...

9 days ago
2
Paid

What If Your In-Law Issue Is A Marital Issue?

The 4 types of husbands at the heart of in-law struggles in the postpartum period (and how to deal with them).

Since you’ve had a baby, you’ve run into misunderstanding, tension, or conflict with your in-laws that didn’t exist pre-baby.

12 days ago
2
Paid

Standing in The Threshold

In this season of motherhood, I’m standing in the threshold, opening my heart for the transition from one child to two, waiting for our little one to arrive any day now.

I’ve paused my clinical work as a therapist and have been milking...

19 days ago
3

For The Mom Who’s Overwhelmed & At Capacity

“I’m at the end of my rope,”

I professed to my husband this morning in exasperation. I had just woken up after another night of broken sleep, courtesy of my toddler’s second molars coming in, and my son had just thrown a book at me, spl...

a month ago
3

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  • Sarah Ann Saeger

    IFS trauma therapist♡author♡doula♡wife♡mother

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