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Reflections on matrescence, attachment, & intergenerational trauma healing

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Substack
PricingFreemiumPublishesWeekly
Issues76Founded4 years agoLast Issue6 days ago
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Latest Issues

The Time Between Worlds

The word threshold comes from Old English, meaning the entrance of a doorway.

Psychologically speaking, to stand at the threshold is to make contact with two places at once. You aren’t fully entering nor entirely exiting. You’re holding...

6 days ago
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6

The Longing For Sisterhood in Motherhood

Two weeks ago, I went to a mother blessing with four other pregnant women.

Image found on Pinterest, artist unknown

We shared our fears, dreams, and hopes for the birth. We shared our histories, from pregnancy losses to traumatic first...

20 days ago
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4

When Therapy Isn't Accessible For Moms

Therapy should challenge social ideologies that damage maternal mental health.

Earlier this week, I attended a required training for a therapy license renewal where we discussed the ethics of providing virtual counseling to a mom with a ba...

a month ago
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Paid

The Burden of Invisibility In Postpartum

The amount of postpartum moms who report feeling invisible and unsupported after birth should be considered an epidemic.

Photo by Miri Eselevich

As a mom, therapist, and doula who writes about motherhood, attachment, and postpartum hea...

a month ago
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3

Your mother self is your wildest self.

“Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true. These intuitive powers were given to your soul at birth.” -Clarissa Pinkol...

a month ago
8

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  • Sarah Ann Saeger

    IFS trauma therapist♡author♡doula♡wife♡mother

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