
A digital sanctuary for your heart & soul ✦ Read my words on motherhood, creativity, sacred business & being human ✦ Listen to the podcast ✦ Sink into restorative practices ✦ Understand your true nature through Human Design ✦ Let yourself be held. ✦
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 242 | Founded | 4 years ago | Last Issue | 2 days ago |
| Active | |||||

photo taken by the wonderful Alice Rose
I remember when I first understood just how powerful being held in stillness and spaciousness was…
It was 2017 and I had been a yoga teacher for just over a year. I was called to learn more about me...
At the start of this week we had our first few foggy mornings of autumn. Now that we are waking up in the dark once more there is something eerie and yet magically captivating about watching the light rise through the window, pulling up the...
I am trying something a little bit different today, let me know if you enjoy it!
For those that have been here a while you will know that Creative Journaling has become a hugely important practice for me. I have dabbled with it many times...
I really hope, if you can, that you can press play and listen to these words as an audio. But, if that is not possible right now, then please take a moment to pause before you read. Notice the spaces between your breath, notice the light ar...
This article is part personal essay and part invitation to be part of something new I have created (a free gift). If you only want to get the juicy details on what that is, and feel curious about Human Design, do scroll down to jump straigh...
Subscribers, engagement, traffic and sponsorship for Held. By Lauren Barber.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #208 |
The writers behind this newsletter.
I am a Mother of two daughters, a Writer, Soulful Business Mentor, Human Design guide, Branding & Website Creator, Sacred Space Holder and multi dimensional human being.
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