
A digital sanctuary for your heart & soul ✦ Read my words on motherhood, creativity, sacred business & being human ✦ Listen to the podcast ✦ Sink into restorative practices ✦ Understand your true nature through Human Design ✦ Let yourself be held. ✦
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 228 | Founded | 3 years ago | Last Issue | 17 days ago |
| Active | |||||

Welcome, lovely one. You have found your way to Held — a digital sanctuary for your heart and soul. Here you will find poetry and practices, along with woven words on motherhood, creativity, sacred business and the living art of being human...
Hello lovely one
How is your heart feeling? And equally importantly, how is your body feeling?
My own body feels achy but content today.
I had the pleasure of holding a beautiful Women’s Circle on Friday evening in my studio, and...
A little note before I go on. If you are looking to create an online home, the next round of my DIY Squarespace website building journey, The Hearth, is now open for enrollment and begins 22nd April. There is currently a saving of £56 avail...
A little note before I go on. If you are looking to create an online home, the next round of my DIY Squarespace website building journey, The Hearth, is now open for enrollment and begins 22nd April. There is currently a saving of £56 avail...
Watch now | Our March 2026 workshop exploring the seeds that are being planted for the cycles ahead...
Hello lovely one
Subscribers, engagement, traffic and sponsorship for Held. By Lauren Barber.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #203 |
The writers behind this newsletter.
I am a Mother of two daughters, a Writer, Soulful Business Mentor, Human Design guide, Branding & Website Creator, Sacred Space Holder and multi dimensional human being.
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