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Held. By Lauren Barber

Lauren Barber

A digital sanctuary for your heart & soul ✦ Read my (brutally honest) words on motherhood, creativity, sacred business & being human ✦ Listen to the podcast & my poetry ✦ Sink in to replenishing practices of remembrance ✦ Let yourself be held.

Platform
Substack
PricingFreemium
PublishesWeeklyIssues179
SubscribersRead laurenbarber.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Heart Work Seasonal Ceremony ⋙ February Seedlings

Connecting to the essence of our heart work and exploring all of the dreams and seeds that wish to be planted at this time...

a month ago
1
1
Paid

All the reasons I am not a 'good' Mother

Before we dive in to this week’s piece, I just wanted to remind you that this Thursday (13th February) we have our Seasonal Planning Ceremony in The Balm Membership. If you are craving time and space to devote to your heart and soul work th...

a month ago
19
12

Let this month be soft...

Winter scenes with my daughters from the weekend

a month ago
13
4

Walking your heart's path...

Last week in The Balm membership we gathered to share a restorative Yoga Nidra practice which included some very gentle heart awakening movement at the start, a lovely long lie down, and a little space to connect to our inner dreamers in ou...

2 months ago
19
13

Authors

The writers behind this newsletter.

  • Lauren Barber

    I am a Mother of two daughters, a Writer, Soulful Business Mentor, Human Design guide, Branding & Website Creator, Sacred Space Holder and multi dimensional human being.

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