Helm the Overwhelm
MilenaRaw insights from an anxious perfectionistic procrastinator trying to navigate life. Plus weekly-ish reminders to be kinder to yourself no matter what
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 53 | Founded | 2 years ago | Last Issue | 6 months ago |
| Active | |||||
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helmtheoverwhelm.substack.comLatest Issues
Into the woods
Welcome to my autumn check-in! (Some of you may have noticed summer did not make the cut, more on that below.) This is a round-up of what inspired me in the given season, a spotlight on where my thoughts have been concentrated at this point...
Out of the Loop: Give something away
Hi all!
As you may have noticed, I’ve moved into a bit of a hibernation mode. I’ve tried to cram a lot into this year, and eventually something had to give. For the next few months, my goal is to post once a month, hopefully more sometimes...
Out of the Loop: Read a Poem
Hello everyone!
Hope you are doing well! I’ve had a week or so stuck in the loop of procrastination, low energy, low mood, and low motivation, so no Out of the Loop post could make it out 🥲
I had many thoughts on my experience (of cour...
"Confidence came through identity and achievement"
This is a quote I saw in Margaret Atwood’s book “Burning Questions”, in the essay “Somebody’s Daughter”. The essay’s title refers to a camp of the same name in Nunavut (Canadian Arctic), which is aimed at re-acquainting women in their twent...
Out of the Loop: Take a Walk
Hey all!
Sorry not sorry if Passion Pit’s song is now stuck in your head 😅 it might be a good soundtrack to get you out though!
The series is quickly establishing itself as a weekly-ish reminder, but isn’t that just the reality of life?...
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Authors
The writers behind this newsletter.
Usually found in my natural habitat of sinking into the couch, and occasionally in the outside world. Preferably near seas, forests, lakes, or mountains. Lover of words and all things cosy
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