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Helm the Overwhelm

Milena

Living when life is too much; or too little

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues28SubscribersRead helmtheoverwhelm.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Adulting, adventure, and storks

Photo by Erik Karits on Unsplash

2 months ago
3
1

How are you today?

Photo by Des Récits on Unsplash

2 months ago
5
2

How to rest

I’ve mused on the why behind resting a while ago in my post Procrastination Is Not Rest.

3 months ago
8
6

Sitting with discomfort

Photo by Giuseppe CUZZOCREA on Unsplash

3 months ago
14
10

Authors

The writers behind this newsletter.

  • Milena

    Learning to live a calmer life, one day at a time. While exploring my struggles with anxiety, procrastination, and perfectionism. And writing about random insights life throws at me.

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