Helm the Overwhelm
MilenaLiving when life is too much; or too little
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | helmtheoverwhelm.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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How are you today?
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How to rest
I’ve mused on the why behind resting a while ago in my post Procrastination Is Not Rest.
Sitting with discomfort
Photo by Giuseppe CUZZOCREA on Unsplash
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Authors
The writers behind this newsletter.
Learning to let go of control, one day at a time. While exploring my struggles with anxiety, procrastination, perfectionism. And writing about random insights life throws at me.
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