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Life. Love. Self-help.

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Substack
PricingOnly free issuesPublishesWeekly
Issues127Founded6 years agoLast Issue4 days ago
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Latest Issues

‘I was a good Christian wife for 30 years. Then I discovered polyamory and left my husband, my church and job in the space of a few months.’

This weekend I went to a day long ‘ideas party’ about the many ways to live and love in later life. It was organised by and , who founded , my favourite Facebook group.

There were talks about things like how to organise a funky funeral,...

4 days ago
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I couldn’t afford to sit by a tree but I could afford to spend hours scrolling Instagram. Next Artist’s Way group starts October 27th.

This summer I found myself saying that I could not afford to sit by a tree.

I was hunched over a screen at the time. Trying to do something useful. Trying to earn money. Trying not to be affected by the heat. Trying not to think about wha...

11 days ago
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I spent my life looking away and I don’t want to anymore

When I was in my early twenties I remember watching the Channel 4 news with my flatmate. The journalist was reporting on war zone - I can’t remember which one - painting a picture of death, destruction and extreme trauma.

My response when...

13 days ago
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I know good men and they are silent.

I had a lovely post lined up for today on an entirely different matter to the one I am going to write about. The other post was a more cheerful one, an upbeat, let’s make the best of life post.

And then this morning I fell into an interne...

16 days ago
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Living apart from my partner is what keeps us together

I first met Rose via an outrageously rude email she sent me, asking if I would want to do a tantra retreat and write about it for a magazine. Ooh, gross. No, I would not like to be in a room full of pervs and weirdos! And anyway what made h...

18 days ago
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Authors

The writers behind this newsletter.

  • Marianne Power

    Writer & Journalist, author of international bestselling Help Me!: How Self-Help Has Not Changed My Life (2018) and Love Me! One Woman's Search for a Different Happy Ever After (2024). Writes here and for various papers and magazines.

  • Shani Silver

    2x author, podcaster for 7+ years, enthusiastic advocate for single women living full, authentic, happy lives. NEW BOOK: What If We Never Get Married? A Happily Ever Answer, available now.

  • Anna Wharton

    Writer of journalism, fiction, non-fiction and memoir || Sunday Times bestselling ghostwriter || Orwell Prize Nominee || Fellow of the Royal Literary Fund || 3x Substack Featured Publication || email: [email protected]

  • Suzanne Noble

    I’m old and alternative. BDSM, tantra, swinging. Been there. Living life on my own terms. Author (aka Suzanne Portnoy), podcaster, advocating for sexual pleasure in later life via @sexadviceforseniors. Erotic memoirist. Co-founder @advantagesofage

  • Monique Roffey

    Trini-Londoner, Buddhist, cat guardian, Costa Book of the Year, 2020, The Mermaid of Black Conch. Latest book, Passiontide. Activist with Hard Art, co-organiser Hey! festivals, Professor of Contemporary Fiction, MMU. Dragonfly out with Cape, 2027.

  • Bad Daughter

    Building (a new life!) in public. Ditching London's hustle. Exploring my ancient Kerala feminist roots. Creator Masala Podcast: the UK’s biggest South Asian feminist podcast. Writer @Guardian, Cosmo, Huff Post, Metro and my own book BAD DAUGHTER.

  • Jennifer Cox

    Psychotherapist and author of 'Women Are Angry' - The Times and Sunday Times Best Self-Help Book of the Year. Founder of the 'Women Are Mad' movement and podcast. Watch new 'Shrink On Speed' series! NEW BOOK LANDING 2027!

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