The Fit Mama Letter
Sara CollinsPostpartum strength, no bounce-back pressure. Real workouts for real, no-sleep life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Founded | 10 months ago | Last Issue | 10 days ago |
| Active | |||||
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collinssara.substack.comLatest Issues
I stopped peeing when I sneeze
Six months after my son was born, I sneezed in the grocery line.
You know the rest. That warm little “oh no.” I laughed it off at the register, made some joke about allergies, and cried in the car with the groceries melting in the trunk....
The Productivity Lie Nobody Told You About
I used to think I was terrible at time management.
I’d block out eight hours for deep work. Set alarms. Make detailed plans. Tell myself “today is the day I finally get everything done”.
And then 2 PM would roll around and I’d be staring...
The Science Behind Procrastination (And why we all fall for it)
Let me tell you about one Tuesday few days ago.
I had a presentation due. An important one. The kind that could actually move my career forward.
I woke up with the best intentions. Coffee ready. Laptop open. Full focus mode.
And then I...
An odd way I beat my short-form content addiction
I used to check my phone 127 times a day.
I know the exact number because I finally got brave enough to check my screen time stats and honestly? I wanted to throw my phone out the window.
127 times. That’s once every 7.5 minutes during m...
Why You're Busy All Day But Still Not Moving Forward
You know that feeling. You’ve been at your desk since 8 AM. You’ve answered seventeen emails, checked your phone forty-three times, switched between five different tabs, recognized your to-do list twice and squeezed in a load of house work....
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I help moms rebuild real strength after a baby. No bounce-back pressure. Free 15-Minute Postpartum Reset when you subscribe.
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