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Her Thirties

The decade no one prepared us for. Conversations about modern womanhood in your 30s.

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Substack
PricingOnly free issuesPublishesDaily
Issues29Founded7 months agoLast Issue7 days ago
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Latest Issues

What Every Woman In Her 30s Should Know Before She Tries For A Baby

There is an appointment you can book tomorrow that almost nobody has told you about.

You don’t need a reason for it. You don’t need to have been trying, or to have a partner, or a plan, or a decision made. It’s blood work and an ultrasound...

7 days ago
48

Her Body, Her Timeline, Their Clock

There is a particular kind of 2am that belongs to women in their 30s.

You know the one. You are lying there doing maths. Your age, plus however long it takes to meet someone, plus the time before you’d be ready to try, plus however long it...

23 days ago
51
2

Nobody told us perimenopause can start in your 30s.

Nobody warned us about this part.

Not in school. Not by our doctors. Not by our mothers, older sisters or aunties, who probably experienced it and had no language for it either. Nobody sat us down and said that at some point in your 30s, y...

4 months ago
85
10

The bloating. The fatigue. The skin. Why every woman in her 30s is suddenly talking about her gut.

WHAT’S BEEN NORMALISED

Bloating after every meal. Energy that crashes for no clear reason. The exhaustion that a full night’s sleep doesn’t seem to fix. Skin that’s suddenly reactive. Anxiety that arrives on a Tuesday with no explanation....

5 months ago
174

If women don't peak until their 40s and 50s - what exactly are we waiting for?


Look at those numbers again. The average woman pivots her career at 39. Starts her business at 42. Her creative peak doesn’t even arrive until her late 40s. Which means the thing you’re sitting on right now - the idea, the plan, the...

5 months ago
205
9

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  • Her Thirties

    In a decade full of constant noise, choice, pressure & expectations - we’re here to simplify it\ud83d\udc69\ud83c\udffd‍\ud83e\udd1d‍\ud83d\udc69\ud83c\udffc

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