
A kind and supportive place for exhausted high-achievers, people-pleasers and perfectionists. Trade self-criticism for self-compassion, productivity for presence and shame for self-acceptance. Join the club today so you don’t miss a post!
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 27 | Founded | 3 years ago | Last Issue | a year ago |
| Active | |||||

If your brain feels like a noisy committee of negative critics hyped up on skittles, you are not alone! Us overthinkers and perfectionists tend to get stuck in endless loops of analysis paralysis which can make things LOUD. Words pile up, l...
I’m so excited to be talking about Tarot with you today! It’s been on my mind for a while and after the positive response to my last post where I shared a Tarot spread, I feel encouraged to dive in some more!! Tarot is both a personal passi...
The Summer Solstice or Litha is here! June 21st marks the longest and brightest day of the year - the peak of the sun’s journey.
It seems no coincidence then, that here in (usually grey and rainy North Wales) we’ve just experienced some se...
Photo by Kelly Sikkema on Unsplash
It’s a short one today, folks - but still meaningful, of course!
Making decisions is hard. No one tells you that it makes up about 90% of adulting (okay, maybe not quite that much, but it definitely can...
Whilst there are some simple and accessible activities we can do and mindset shifts we can make to help us recover from burnout, it’s not something you can fix with bubble baths and long walks in the forest alone, (although I will never say...
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The writers behind this newsletter.
Therapist for overthinkers, perfectionists and quiet high-achievers who never feel like they're good enough \ud83c\udf3c Helping you slow down, soften self-doubt & finally feel safe to be yourself.
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