Hey Overthinker
Amy Thomas-OwenA kind and supportive place for exhausted high-achievers, people-pleasers and perfectionists. Trade self-criticism for self-compassion, productivity for presence and shame for self-acceptance. Join the club today so you don’t miss a post!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Subscribers | Read | heyoverthinker.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Never sure how to start your journalling?
If your brain feels like a noisy committee of negative critics hyped up on skittles, you are not alone! Us overthinkers and perfectionists tend to get stuck in endless loops of analysis paralysis which can make things LOUD. Words pile up, l...
Tarot & Therapy: Mirrors to Your Mind
I’m so excited to be talking about Tarot with you today! It’s been on my mind for a while and after the positive response to my last post where I shared a Tarot spread, I feel encouraged to dive in some more!! Tarot is both a personal passi...
☀️You don't have to keep burning bright
The Summer Solstice or Litha is here! June 21st marks the longest and brightest day of the year - the peak of the sun’s journey.
How I Stopped Overthinking Every Decision
Photo by Kelly Sikkema on Unsplash
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Authors
The writers behind this newsletter.
Therapist for overthinkers, perfectionists and quiet high-achievers who never feel like they're good enough \ud83c\udf3c Helping you slow down, soften self-doubt & finally feel safe to be yourself.
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