HeyEmotions
Ashi SinghalExploring the deeper patterns beneath recurring struggles. New edition every week.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 250 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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heyemotions.substack.comLatest Issues
Hey #241: This one is for us adults!
You’re a fully-functioning adult.
You live on your own. You make your own decisions. You handle your life.
Then, one weekend, you visit home.
In a conversation with your mom about her health, you realise she has been negligent about taki...
Hey #240: “I’ll do this work once things settle down”
I’ve had quite a few conversations about the upcoming Inner Children Reparenting group program.
And I keep hearing two very different responses to the timing:
Person 1:
“It’s the end of the year. This time will be full of festivities. It...
Hey #239: What really is self-trust? And how to build it?
What is self-trust?
The unshakeable knowing that no matter what happens, “I’ll be okay.”
Where does such knowing come from?
From the lived evidence of:
“I stepped into the scary unknown, and I was able to handle what came next.”
Hence,...
Hey #238: Are your words believable?
While reparenting your inner children, you can tell them:
“You’re safe with me.”
“I won’t abandon you.”
“Your needs matter.”
“I’ll protect you.”
But words need evidence.
If you keep staying in situations that repeatedly violate your n...
Hey #237: A new journey begins!
Over the last few weeks, I’ve spoken quite a bit about Inner Children Reparenting.
I shared The Complete Guide To Inner Children Reparenting with you. Then we had an open discussion in the Heights With Depths community where we spent two h...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for HeyEmotions.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Writing for people who've done the inner work but still feel stuck. Exploring why awareness isn't enough, effort isn't the issue, and the diagnosis may need a second look. Book a Second Opinion Session. Not to question you. To question the diagnosis.
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