Hit Pause, Then Play
Julie HarrisI'm currently focused on exploring Pause, Play, Passion, Purpose and Pleasure (the 5Ps) through Conscious Relationship Design. I may also write about other explorations with the 5Ps along the way. \ud83d\ude09
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 80 |
| Subscribers | Read | hitpause.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Breaking the Silence: Why Expressing Desire Changes Everything
The first time I witnessed how desire shapes our world — a phenomenon I had been researching globally — was in an unexpected moment: a sunlit café in the Marais district of Paris. The bitter aroma of espresso mingled with the sweet scent of...
Rethinking Trauma and Love: How Conscious Relationship Design Can Help Us Heal
In a sunlit apartment in Berlin, Sophia is having three separate panic attacks in three different relationships. But unlike most people wrestling with past trauma, she’s not seeing this as a problem. She’s seeing it as data.
Designing Power: Influence, Control and Choice in Conscious Relationships
Eva sits at her kitchen table, fingers wrapped around a cooling mug of coffee, as her partner Marcus paces the room.
When Theology Meets Modern Love: The Final Letter - On Finding Common Ground
Over the past few months, I've shared a series of letters exploring Conscious Relationship Design (CRD) through a different lens - a theological critique that challenged core assumptions about modern relationship structures.
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