The newsletter for generalists.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 157 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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davidepstein.substack.comLatest Issues
Why The Healthiest Athletes Can Die Young
On June 16, in Raleigh, North Carolina, 39-year-old Jenny Simpson collapsed and went into cardiac arrest moments after pacing a group of eighth-grade girls in a community mile.
It was especially surprising that Simpson would collapse duri...
My Take on Nolan's Odyssey
My favorite translation.
I’m a Christopher Nolan fan — Interstellar is one of my favorite films. Having minored in astronomy in college, I thought the scenes involving time dilation inside a gravitational field were brilliant (i.e., how ti...
The Most Surprising Thing I've Ever Seen in Sports
Photo by Emilee Chinn/Getty Images
I’ve been to three Olympics and a Super Bowl. I’ve been present for multiple world records. I once saw a cross-country skier win an Olympic medal with broken ribs and a collapsed lung.
But the most surpr...
Why Messi Barely Runs
Photo by Stefan Koops/EYE4IMAGES/NurPhoto via Getty Images
Lionel Messi has scored in every minute of a soccer match—except for the very first. At the beginning of a game, he’s usually just walking around. He’s looking.
As his former coa...
"Don't Call It Art" — An Illustrated Q&A
Since reading his book Steal Like an Artist years ago, I’ve found artist and author Austin Kleon’s work to be both calming and inspiring. He has helped me get out of my own way and engage more wholeheartedly in the act of creation. (I even...
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Authors
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Author of the New York Times best sellers RANGE, The Sports Gene, and (newly) Inside the Box: How Constraints Make Us Better
Big ideas and practical tools to help you live an excellent life. My latest book is "The Way of Excellence," a New York Times and USA Today bestseller. I'm also a coach and on faculty at University of Michigan.
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