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Dedicated to practice, study and listening.

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Substack
PricingFreemiumPublishesTwice weekly
Issues199Founded3 years agoLast Issue19 days ago
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Artwork for Hold Nothing

Latest Issues

On the sanctuary in everything.

Our bookshelf of late, with , Rev. Cynthia Kear, Stephen Jenkinson , Amy Kurtz, Erica Bassani and .

Aching for the lands burning, the friends struggling.

Celebrating the glimmers of safety, care and love.

Reading as an act of revoluti...

19 days ago
61
9

The real miracle.

Update: James is healing super well after laminectomy, pain-free after forty years! Travels have been full of life, beauty, friends and fresh food, all the mercies of moving about. We are sending love and thankfulness for your notes of care...

21 days ago
39
13

Ceremonies everywhere

Welcome to Hold Nothing, a column dedicated to practice, study, listening and learning. This week’s post is free. All paid subscription revenue is donated to causes benefiting women and girls. As a subscriber here, you’ll be invited to comm...

a month ago
80
48

Sometimes inconsolable.

“It’s me, Ellen,” she said. Took me some seconds to place her. We’re exiting a dharma talk by a dear teacher, the legendary Wendy Johnson, author of Gardening At The Dragon’s Gate, and my mind is on Wendy’s vivid turns of phrase, her invita...

2 months ago
65
28

Yoga across a lifetime.

The year is 1998. I’m taking a day off from work to take a yoga class at Crunch gym, with a teacher whom I’ve never met. Her class differs from any I’ve taken previously; full of friendliness, wit, humor; she’s even offering individual cues...

2 months ago
63
5

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Authors

The writers behind this newsletter.

  • Elena Brower

    Mother, artist, writer, mentor, volunteer, podcast host, chaplaincy graduate.

  • Alex Elle

    Writer. Teacher. Joy Seeker.

  • Alessandra Olanow
  • Neal Allen

    Writing about the bigger reality, especially experiences that disrupt the familiar. Given a choice, Icelandic Sheepdogs. Stalks @annelamott 24/7.

  • Cyndi Lee
  • Shannon Algeo

    Shannon Algeo is an American and Irish writer, psychotherapist, and poet based in California. He teaches at Esalen and Kripalu, hosts the SoulFeed podcast, and leads digital liberation retreats helping people reclaim presence and attention.

  • Susan Piver

    Founder, Open Heart Project. NY Times best selling author of many books, including "The Buddhist Enneagram" and "Inexplicable Joy: On the Heart Sutra". Student of Buddhism for 30+ years, teacher for more than a decade. Friend of Dudjom Tersar.

  • Christy McKenzie
  • Sara Szal MD

    Women's hormonal health has been understudied and misunderstood for decades. I am correcting that. Harvard, MIT, UCSF-trained OB/GYN. NYT bestselling author. Science-backed protocols for pregnancy, postpartum, perimenopause, and menopause.

  • Anne Lamott

    Mostly WD-40 and duct tape

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