Hold Nothing
Elena Brower, Alex Elle, Alessandra Olanow, Neal Allen, Cyndi Lee, Shannon Algeo, Susan Piver, Atticus, Christy McKenzie, Barbara Becker, Sara Szal MD, Anne LamottDedicated to practice, study and listening.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 196 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
Read this Newsletter
elenabrower.substack.comLatest Issues
Sometimes inconsolable.
“It’s me, Ellen,” she said. Took me some seconds to place her. We’re exiting a dharma talk by a dear teacher, the legendary Wendy Johnson, author of Gardening At The Dragon’s Gate, and my mind is on Wendy’s vivid turns of phrase, her invita...
Yoga across a lifetime.
The year is 1998. I’m taking a day off from work to take a yoga class at Crunch gym, with a teacher whom I’ve never met. Her class differs from any I’ve taken previously; full of friendliness, wit, humor; she’s even offering individual cues...
The power is in your hands.
Exactly the evidence and the answer we need to help us detach from tech and practice relational resilience.
The Power In Your Hands is out June 2nd, 2026. Pre-order your copies now. Please do consider gifting to the younger ones if you’re...
The alchemy of attention.
The Portal opens. This recording introduces you to what we’ll share, how we’ll gather, and the benefit of being with us for this coming year.
For women, no prescription covers a settled nervous system, intentional rest, and ways to attend...
For the women.
Join Dr. Sara and me live, this Tuesday.
Join us live Tuesday, May 26th.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Hold Nothing.
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #79 | |
| #98 |
Authors
The writers behind this newsletter.
Mother, artist, writer, mentor, volunteer, podcast host, chaplaincy graduate.
Writer. Teacher. Joy Seeker.
Writing about the bigger reality, especially experiences that disrupt the familiar. Given a choice, Icelandic Sheepdogs. Stalks @annelamott 24/7.
Shannon Algeo is an American and Irish writer, psychotherapist, and poet based in California. He teaches at Esalen and Kripalu, hosts the SoulFeed podcast, and leads digital liberation retreats helping people reclaim presence and attention.
Founder, Open Heart Project. NY Times best selling author of many books, including "The Buddhist Enneagram" and "Inexplicable Joy: On the Heart Sutra". Student of Buddhism for 30+ years, teacher for more than a decade. Friend of Dudjom Tersar.
The anonymous author of 3 x NYTs bestsellers and national bestsellers - Love Her Wild, The Dark Between Stars, The Truth About Magic, and LVOE. has taken the world by storm with his beautiful poetry and powerful, simple themes of love and strength.
Barbara Becker is the award-winning author of HEARTWOOD: THE ART OF LIVING WITH THE END IN MIND. www.barbarabecker.com
Women's hormonal health has been understudied and misunderstood for decades. I am correcting that. Harvard, MIT, UCSF-trained OB/GYN. NYT bestselling author. Science-backed protocols for pregnancy, postpartum, perimenopause, and menopause.
Mostly WD-40 and duct tape
Social
Frequently Asked Questions
How can I access the email archive for Hold Nothing?
You can find recent issues that have been published by Hold Nothing on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Hold Nothing have?
To see how many people subscribe to Hold Nothing, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Hold Nothing?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Hold Nothing as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Hold Nothing?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Hold Nothing using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Hold Nothing?
Scroll up to where it says Related Newsletters to see other publications like Hold Nothing. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Hold Nothing?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.