
Holistic Magazine helps you understand how the body actually works. We break down energy, digestion, nutrition, sleep, and long-term health into simple, practical insights. Join 875,000+ readers across the web who are feeling better and getting healthier.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 178 | Founded | 6 months ago | Last Issue | 6 days ago |
| Active | |||||

When people think about keeping their blood sugar healthy, they usually think about food. Eat fewer refined carbohydrates. Avoid too much added sugar. Eat more protein. Get enough fiber. Choose whole foods. And certainly, wh...
Hello friends!
You may be meeting me for the first time in this newsletter, but behind the scenes I’ve been a part of Holistic Magazine for some time. Today I want to tell you who I am, why I do this work, and how it can impact you and you...
A practical science-based guide to how cooking, chopping, soaking, fermenting, cooling, and combining foods can change nutrient availability, digestion, and everyday nutritional quality.
I. UNDERSTANDING HOW FOOD PREPARATION CHANGES NUTRIT...
When people think about healthy aging, they often think about their heart, brain, blood sugar, or maybe their bones.
But there’s another part of the body we probably don’t talk about enough:
Your legs.
The muscles in your...
When people think about anti-aging, they often think about wrinkles, supplements, expensive treatments, or whatever longevity trend is popular at the moment.
But some of the most important parts of aging are happening where...
Subscribers, engagement, traffic and sponsorship for Holistic Magazine.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Where Holistic Magazine ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 178 | Monthly Search Traffic | Top Keywords |
|---|
How this newsletter ranks in the official Substack charts.
| #106 | |
| #213 |
The writers behind this newsletter.
Holistic Magazine helps you understand how the body actually works. We break down energy, digestion, nutrition, and long-term health into simple, practical insights. Join 875,000+ readers across the web who are feeling better and getting healthier.
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