Holistic Magazine
Holistic Magazine helps you understand how the body actually works. We break down energy, digestion, nutrition, sleep, and long-term health into simple, practical insights. Join 875,000+ readers across the web who are feeling better and getting healthier.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 185 | Founded | 7 months ago | Last Issue | 3 days ago |
| Active | |||||
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holisticmagazine.comLatest Issues
8 of the Best Bargains in Nutrition
Hi friends,
Healthy eating has developed a strange reputation for being expensive. Walk through the wellness section of almost any grocery store and you’ll find powders, specialty drinks, exotic berries, protein snacks, greens supplemen...
B Vitamins Your Body Needs
Hi friends,
When people hear the words B vitamins, they usually think about energy.
Walk through any supplement aisle and you’ll see B-complex formulas marketed for energy, focus, stress, metabolism, and brain health. Energy drinks oft...
What Stress Does to Blood Sugar
You can eat the same meal two days in a row and get a completely different blood sugar response. Sometimes the difference isn’t the food. It’s what was happening in your body before you ever took the first bite.
Hi friends,
When...
White Foods That Deserve More Attention
Hi friends,
For years, we’ve been told to “eat the rainbow,” and that’s generally good advice. Colorful fruits and vegetables contain pigments and plant compounds that can be remarkably beneficial. Blueberries contain anthocyanins. Toma...
The Hidden Connection Between Sleep and Inflammation
How sleep quality, circadian rhythms, stress, metabolism, and daily habits work together to support a healthier inflammatory response.
I. UNDERSTANDING SLEEP AND INFLAMMATION
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Holistic Magazine.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where Holistic Magazine ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 178 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #107 | |
| #206 |
Authors
The writers behind this newsletter.
Holistic Magazine helps you understand how the body actually works. We break down energy, digestion, nutrition, and long-term health into simple, practical insights. Join 875,000+ readers across the web who are feeling better and getting healthier.
Frequently Asked Questions
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