Honest Exercise and Nutrition Essays
Elsie AlkurabiScience-based approach — in a culture overrun with misinformation.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 13 | Subscribers | Read | elsiealkurabi.substack.com |
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Authors
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Mostly harmless. Exercise and nutrition enthusiast. Building Micro to help you track your diet, macros, workouts — and help me adopt a dog \ud83d\udc15. Nutrition coach. Writer at @MuscleTech.
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