
Notes from a recovering self-optimiser on wellness, creativity and living a happily inefficient life.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 45 | Founded | a year ago | Last Issue | 15 days ago |
| Active | |||||

I’m a health journalist and the stories I’ve been asked to write have shifted dramatically over the last few years.
Morning! I’ve been becoming increasingly frustrated and disheartened by the type of stories I’ve been commissioned to cover...
I started writing about health by accident.
I always saw myself writing about culture or politics. But my journalism career started in 2020, at which point public health was kind of a big deal.
My first ever paid commission was a piece fo...
your monthly guide to disengaging from optimisation culture
Oh hi! And welcome back to Unoptimise, a series from How To Be Less designed to help you reflect on your relationship with wellness and optimisation culture.
Prefer to listen to this post? Paid subscribers have access to audio versions of every newsletter I publish!
How To Be Less is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid sub...
plus, all the novels I wish I could read for the first time again this autumn
Thanks so much for listening and subscribing to How To Be Less — it means the world!
Subscribers, engagement, traffic and sponsorship for How To Be Less.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
notes from a recovering self-optimiser on wellness, creativity and living a happily inefficient life
You can find recent issues that have been published by How To Be Less on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
To see how many people subscribe to How To Be Less, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
Newsletter advertising can be extremely effective when it's done right. Before you pitch How To Be Less as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact How To Be Less using the contact information provided and ask for a copy of their media kit.
Scroll up to where it says Related Newsletters to see other publications like How To Be Less. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.