Reletter
Artwork for How To Blow Up Your Life

Because sometimes you have to blow up what's not working to build something beautiful in its place - it's time to live the life you were meant to.

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Substack
PricingOnly free issuesPublishesTwice weekly
Issues159Founded3 years agoLast Issue7 days ago
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sarastansberry.substack.com
Artwork for How To Blow Up Your Life

Latest Issues

You Already Know What You Want

I have a note on my phone dated May 20, 2017.

By then, my first marriage had been over for a while. Life was calmer, more peaceful even, but I found myself in an unfamiliar place: the dust had settled, and I had no idea what came next.

Ar...

7 days ago
5

This Isn't Another Gaslighting Essay

Back in the 2010’s, I was sitting in my therapist’s office on the cusp of walking away from the only life I’d ever known. I knew what I wanted to do, but couldn’t quite pull the trigger.

“Have you ever heard of Stockholm Syndrome?” she ask...

14 days ago
3

For the First Time in My Life, I Feel Old

(Peri)Menopause in the City is my ongoing series about navigating midlife with curiosity and honesty. If you're somewhere between "What is happening to my body?" and "Please tell me it's not just me," you're in the right place.

After nine...

21 days ago
4
5

Whatever You Do, Don't Let Anything Happen to That Dog

I’m on the plane. And I begin to weep.

For the dog who has held us all together for decades and is now dying.

Maybe I can just cry here, and no one will notice. Maybe no one will notice the sniffing nose, the running makeup.

I’m torn up....

a month ago
10
21

I Called It Love, But It Was Actually Hypervigilance

I knew exactly how loud to laugh at family gatherings.

I gauged the temperature of a room like my life depended on it, because I’m sure at some point, my life (at least metaphorically) did depend on it.

I could walk into a room and withi...

a month ago
5

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Authors

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  • Sara Stansberry

    Coach, Writer, Storyteller. I help you achieve a more satisfying life by blowing up what doesn’t serve you.

  • Tiffany Han

    Why do so many successful women wake up feeling like strangers in the lives they worked so hard to build? Because we spent decades collecting gold stars and mistook approval for alignment. This is where we practice something different.

  • Jill Vyn
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