How to get your SHEET together
Maggie JonHelpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together from an ADHD health coach. Warning: expect strange analogies, silly jokes and swearing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 119 | Founded | 2 years ago | Last Issue | 9 days ago |
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Just a quickie
Howdy, Fireworks Brainers!
I’m sending you a very short email today because this week has been ~~really fucking~~ quite intense.
During the exercise challenge this week, I’ve once again seen how powerful a small community can be. I really...
Last chance to join us: ADHD exercise challenge starts Monday 💪
Howdy fellow ADHDers,
I’ll get straight to the point for once (very un-ADHD-like, I know): this is your last chance to join the ADHD exercise challenge.
This lovely group of people and I are kicking things off this Monday, September 14th,...
How to stop worrying and love the exercise bomb
Howdy lovely ADHDers,
I don’t usually send emails mid-week, but I’ve got important news to share.
…
People with ADHD often struggle with working out consistently. Who the ~~hell~~ fudgebottom would have guessed?
What’s more is that I ge...
Maybe you don’t need another fucking “productivity hack” (+ free exercise challenge)
Hello Fireworks Brainers!
I am probably going to offend some people with this post, but that’s ok, I’ve been offending people ever since I was a baby. What I am trying to say with my title here is that I see a lot of ADHD content essential...
Why I yAmmer The Way I yAmmer
Hello fellow ADHDers!
Some new people subscribed to How To Get Your Sheet Together recently, so I figured I’d formally introduce myself to show you why I ~~swear so fucking much~~ have such a direct writing style.
It all started one night...
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The writers behind this newsletter.
Social worker turned certified ADHD health coach with years of experience in the wellness industry, millennialness and swearing. Helping ADHDers get their SHEET together (Structure, Health, Environment, Emotions & Thoughts) \ud83e\udde0
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