How to get your SHEET together
Maggie JonHelpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together from an ADHD health coach. Warning: expect strange analogies, silly jokes and swearing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 122 | Founded | 2 years ago | Last Issue | 7 days ago |
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maggiejon.substack.comLatest Issues
To Flee or Not To Flee: ADHD Overwhelm, Overstimulation and Exhaustion
Hello beautiful Fireworks Brainers!
Today I’m going to talk about… our fireworks brain. Last week I posted a YouTube video about overwhelm and overstimulation, and received a lot of reactions à la: “Holy hairy donkey balls, this is exactly...
ADHDers could be less of a bastard to themselves
Hello my beautiful cherry blossom petals!
More specifically, cherry blossom petals with ADHD, so you are probably a little “scattered”, just like myself 😉 As much as my title might scream “YOU’RE DOING LIFE WRONG”, like the bitchery of so...
Oops!... I Didn’t Again
Hello Fireworks Brainers!
The results of my latest poll showed me half of you want more personal stories, and half want more practical ADHD strategies. So, henceforth, I shall do my best to give you both! 😉 And seeing as I’m clearly ~~mas...
Just a quickie
Howdy, Fireworks Brainers!
I’m sending you a very short email today because this week has been ~~really fucking~~ quite intense.
During the exercise challenge this week, I’ve once again seen how powerful a small community can be. I really...
Last chance to join us: ADHD exercise challenge starts Monday 💪
Howdy fellow ADHDers,
I’ll get straight to the point for once (very un-ADHD-like, I know): this is your last chance to join the ADHD exercise challenge.
This lovely group of people and I are kicking things off this Monday, September 14th,...
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Social worker turned certified ADHD health coach with years of experience in the wellness industry, millennialness and swearing. Helping ADHDers get their SHEET together (Structure, Health, Environment, Emotions & Thoughts) \ud83e\udde0
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