How to get your SHEET together
Maggie Jon, Walter Rhein, Ben Ulansey, MurphyPersonal articles and podcast by an ADHD & health coach with helpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together. Warning: expect strange analogies, silly jokes and some swearing.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 76 | Subscribers | Read | maggiejon.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Bloopers From The Exercise Challenge Videos
Making the videos for my free challenge next week has been quite the journey. Aside from my editing skills being as non-existent as my ability to human on mornings, I really struggled to remember my lines! You can watch the crimes I committ...
Exercise Fucking Sucks
That title best conveys how I felt about exercise for more than 20 years. And after talking to loads of lovely ADHD and neurotypical clients, I understand that that feeling is pretty fucking common.
How I Became A Coach
Seeing as some new folks started reading my articles with a side of ~~swear words~~ sass recently, I thought I’d introduce myself.
OOOh - I'll let you decide!
Did I mean ‘OOOh look at that!’, or ‘Out Of Order’? Honestly, probably a little bit of both.
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Authors
The writers behind this newsletter.
Social worker turned certified ADHD & health coach with years of experience in the wellness industry, millennialness and swearing. Helping ADHDers get their SHEET together (Structure, Health, Environment, Emotions & Thoughts) \ud83e\udde0
Boost nominator on Medium. I'm also a small press writer with Perseid Press and Burning Bulb Publishing. Email: [email protected]
Ben is a journalist, essayist, and reviewer who covers whatever he feels like. He can also be found on Medium, where he writes, edits, publishes, and is a Boost Nominator for the Thought Thinkers publication. https://linktr.ee/benulansey
If I were to compare my writing to a brand, it would be Yamaha. Lick the machete!
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