
Helpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together from an ADHD health coach. Warning: expect strange analogies, silly jokes and swearing.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 109 | Founded | 2 years ago | Last Issue | 13 days ago |
| Active | |||||

It was Monday again.
She propped her eyes open with a super-sized mug of espresso. It wouldn’t do much but remind her of the times she didn’t “slinky” out of bed, which actually made her feel worse, but at least she felt something that way...
Howdy, Fellow Fireworks Brainers!
This week I was planning to write about depression, but I instead became ~~obsessed with~~ intrigued by hyperfocus fatigue and stumbled upon a VERY interesting, very new hypothesis about ADHD. Nerd boner:...
Howdy, fellow sweary owners of the most annoying but also amazing brain type in the world!
By popular request, and by that I mean that more than one person voted for it (!), I am bringing you the counterpart to an article I wrote a year ag...
Hello Fireworks Brainers!
I promise this is the last time I push a video because it makes me feel about as dirty as a public toilet, but seeing as I’ve just started my channel I need to show YouTube that people ~~tolerate~~ like my vids. S...
Howdy lovely Fireworks Brainers!
First of all, please check out my new YouTube video explaining why ADHDers like sugar so much. A “like” would be very much appreciated too. A “subscribe” too 😉
Now that I’m done with my shameless plug, le...
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The writers behind this newsletter.
Social worker turned certified ADHD health coach with years of experience in the wellness industry, millennialness and swearing. Helping ADHDers get their SHEET together (Structure, Health, Environment, Emotions & Thoughts) \ud83e\udde0
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