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How We Navigate Grief

Blair Kaplan Venables

How We Navigate Grief is where we name what’s hard, share what helps, and move forward without erasing the past.

Platform
Substack
PricingFreemiumPublishesDaily
Issues179Founded3 years agoLast Issue7 days ago
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howwenavigategrief.substack.com
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Latest Issues

The Smut Strut: When Pleasure Is the Medicine

I’ve spent years reading autobiographies, grief memoirs, and self-help books. Books to sharpen my mind. Books as catalysts. Books as work.

This summer, everything shifted. I was on a grief trip when one of the women mentioned the book she...

7 days ago

You Cannot Outrun a Feeling You Refuse to Name

Big Feelings Friday is here, and we are going to talk about NAMING THEM. Shout out to Sutton from the Real Housewives of Beverly Hills for this epic pop culture moment - NAME ‘EM!

I stopped an Instagram scroll last week, which almost never...

18 days ago
1

What Dying People Taught Me About the Wellness Industry

The wellness industry does not sell health. It sells the belief that death is optional if you are disciplined enough. That is why the trends never stop coming. If any of them delivered what they promised, we would have stopped buying the ne...

a month ago
2

LAST DAY TO VOTE: Will you help me achieve a massive goal of mine?

Friends, we need your help today (August 23, 2026).

Kera, Nina, Tara, and I are stoked to share that we’re throwing our hat in the ring for @sxsw next March.

VOTE NOW

This panel topic means so much to each of us, both individually...

a month ago
1

The First Wedding Anniversary After Separation: How I Gave August 18 a New Meaning

My dad and mom, with me, on August 18, 2017. This is one of the only photos I have of the 3 of us from my adult life.

Another Big Feelings Friday is here, and it’s a doozey for me.

There is a version of this post where I tell you I forgo...

a month ago

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  • Blair Kaplan Venables

    I help people living with grief learn how to navigate big feelings and live with what they’ve lost so they can feel grounded, resilient, and less alone. I also teach you how to podcast on Substack.

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