How We Navigate Grief
Blair Kaplan VenablesHow We Navigate Grief is where we name what’s hard, share what helps, and move forward without erasing the past.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 174 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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howwenavigategrief.substack.comLatest Issues
Life Falling Together: Why What Feels Like Falling Apart Is Actually the Rebuild
Photo by Copper and Wild on Unsplash
I’m bringing back BIG FEELINGS FRIDAY, and this one has been floating around my brain for a while. If you are here because your life feels like it is coming undone, let me give you the short answer firs...
“I Have To” vs “I Get To”: The Shift That Quietly Rebuilt My Mental Health
There is a moment I come back to again and again. It is early, the house is quiet, and I catch myself sighing before the day has even started. “I have to answer these emails. I have to make breakfast. I have to go for a hike.” And then some...
In Bali, the Dead Still Get a Say
It was April, and we were in a market in Bali, buying vegetables for a cooking class we hadn’t especially come for.
That’s how grief trips work, I’ve learned. You book the itinerary as a container. You put the temple and the rice terrace a...
Two Owls, Two Deer, One Sunrise: What It Means When an Owl Flies Toward You
When an owl flies toward you and then stays, most traditions read it the same way. It is a signal of wisdom, truth, deep intuition, and transition. It is the sense that something in your life is already shifting and you are being asked to t...
How to Feel in Control Again After Loss, Grief, or Trauma
There are moments when life grabs you by the throat, slams you against the wall, and says, “Let’s see how you handle this.” Loss. Grief. Trauma. The kind of pain that makes time irrelevant, food tastes like cardboard, and sleep feels like a...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I help people living with grief learn how to navigate big feelings and live with what they’ve lost so they can feel grounded, resilient, and less alone. I also teach you how to podcast on Substack.
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