
How We Navigate Grief is where we name what’s hard, share what helps, and move forward without erasing the past.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 160 | Founded | 2 years ago | Last Issue | a month ago |
| Active | |||||

For most of my life, I thought I knew what it meant to rest and feel calm.
I wasn’t having panic attacks. I wasn’t falling apart in public. I was functioning. I was showing up. I was getting things done. And in the absence of visible crisi...
Five and a half years ago, I made a quiet decision that would change everything.
I was going to put my heart back together. Not to return to who I was, but to become someone who coul...
I’ve always been a treasure hunter.
Not the kind with a map and an X marking the spot, but the kind who walks slowly along a shoreline, eyes scanning the ground like something sacred might be waiting to be found. Because it is. Give me a b...
L-R: Alana, Auntie Heather and moi
The first last breath I ever witnessed was hers.
Auntie Heather.
I was 20 years old, standing in a hospital room that felt too quiet, too still, as if the world had paused without asking permission. No...
On March 7th, something remarkable happened in New York City.
Not just a book launch.
Not just a billboard in Times Square.
It was a celebration of human resilience.
At 31 minutes past the hour, every hour for 24 hours, the cover of RE...
Subscribers, engagement, traffic and sponsorship for How We Navigate Grief.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I help people living with grief learn how to navigate big feelings and live with what they’ve lost so they can feel grounded, resilient, and less alone. I also teach you how to podcast on Substack.
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