
How We Navigate Grief is where we name what’s hard, share what helps, and move forward without erasing the past.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 172 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||

It was April, and we were in a market in Bali, buying vegetables for a cooking class we hadn’t especially come for.
That’s how grief trips work, I’ve learned. You book the itinerary as a container. You put the temple and the rice terrace a...
When an owl flies toward you and then stays, most traditions read it the same way. It is a signal of wisdom, truth, deep intuition, and transition. It is the sense that something in your life is already shifting and you are being asked to t...
There are moments when life grabs you by the throat, slams you against the wall, and says, “Let’s see how you handle this.” Loss. Grief. Trauma. The kind of pain that makes time irrelevant, food tastes like cardboard, and sleep feels like a...
The last few weeks are a blur. The good kind.
I flew from Winnipeg to Kamloops. I MCed a golf tournament with my friend Jeremy. Then I got in the car and drove eighteen hours each way to Sawtooth Lodge for the Sawtooth Survival Gathering i...
TL;DR: What is time? It is the movement we measure between moments. Does forever really exist? Yes, but not the way we think. Forever is not a number on a clock. It is the feeling that a love, a bond, or a person will always be here. That f...
Subscribers, engagement, traffic and sponsorship for How We Navigate Grief.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I help people living with grief learn how to navigate big feelings and live with what they’ve lost so they can feel grounded, resilient, and less alone. I also teach you how to podcast on Substack.
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