Humans w/ Bodies
Ashley Hartman AnnisTrauma informed, inclusive, & accessible zines about bodies—information that we all deserve to know!
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 46 | Subscribers | Read | ashleyhartmanannis.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
cycle tracking 101
a few months ago i gave a talk for a group of therapists who wanted to learn more about menstrual cycle hormones to better support their cycling clients (heck yeah)*—at the end of my hour long spiel about estrogen & progesterone & cervical ...
the in-between
people who are giving birth, dying, or going through other transitional experiences often have similar ways of acting, thinking, communicating—they exist in what we might call a “liminal space” which is different than everyday life. a limin...
recharge, process, connect
when a canadian doula collective commissioned me to make this month’s zine i wasn’t exactly sure how i would structure it. i knew there were some very simple (but profound!) ideas i wanted to share for how to take of oneself after an aborti...
supporting someone with chronic pain
asking for & receiving care can be complicated! this month’s zine, written by full spectrum doula martha hoffman, is for people who have chronic pain and want some ideas around how to ask for support—but it’s also for people who want to be ...
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Authors
The writers behind this newsletter.
Somatic practitioner, full-spectrum doula, zine maker, soup eater, sock knitter, friend to all dogs, thrift store wanderer, & bath taker in Madison, WI
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