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Feet in the Butter

Marika Heinrichs

Recovering + practicing ancient wisdom at the intersection of embodiment and justice.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues56Founded2 years agoLast Issue4 days ago
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Latest Issues

What does Transformative Justice mean?

This week our glossary entry is on Transformative Justice.

Episode 3 of the podcast dives into learning to do conflict more skillfully and how this relates to a vision of community beyond punishment and isolation.

If you haven’t listened...

4 days ago
2

Before Somatics

Before somatics we had Keening.

Before somatics we had Folk Songs.

Before somatics we had Waulking.

Before somatics we had Holy Wells.

Before somatics we had Saining.

Before somatics we had Imbas Forosnai.

Before somatics we had Cults...

10 days ago
10

Between Collapse and Emergence: Learning From Conflict in Turbulent Times

“That sense that we can just dislike each other and then dispose of each other when it gets too hard is the thing that keeps us stuck in these old systems.”

What if the problem isn’t conflict, but our inability to stay with it?

With over...

11 days ago
6

Ancestral Embodiment is Back 🐍

In the dark times
Will there also be singing?
Yes, there will also be singing.
About the dark times.

― Bertolt Brecht “Motto”

Hello out there,

How is your heart today? I’ve been tending a new garden plot this spring. Spending time...

17 days ago
4

What does Land Back mean?

This week our glossary entry is on Land Back (with some thoughts on settler colonialism too).

Episode 2 of the podcast explores the relationship between cultural reconnection and solidarity activism. We reflect on our relationship with la...

18 days ago
3

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  • Marika Heinrichs

    Marika Heinrichs is a scholar/ practitioner and co-founder of Embodied Ancestral Inquiry: a body-based approach to understanding and transforming the intergenerational wounds that contribute to and perpetuate white supremacy.

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