Feet in the Butter
Marika HeinrichsRecovering + practicing ancient wisdom at the intersection of embodiment and justice.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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marikaheinrichs.substack.comLatest Issues
Registration is Open! Remember, Repair, Reconnect: A Workshop with Susan Raffo
Remember, Repair, Reconnect: An extended land-based workshop with Susan Raffo
November 18th-22nd 2026
Creiff Hills Retreat Centre
Puslinch, ON, Canada
Hatiwendaronk, Anishinaabe, & Haudenosaunee Land
Learn More + Register
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Be Here Now: Land, Lineage, and Healing from Within the Wound
“The oldest meaning of neighbour is ‘all our relations’ — that which is alive, which is next to each other.”
How do we learn to practice relationality when we grew up inside a culture that taught us to treat each other as objects?
This we...
What does Whiteness mean?
This week our glossary entry is on Whiteness.
Episode 4 of the podcast explores the terrain of building intimacy across difference, knowing ourselves and each other more deeply, and both the costs and gifts of living a life of radical self...
Ancestral Embodiment Starts Tomorrow 🐍
“Hast though come to any other place to pray other than a church or other religious place which thy bishop or thy priest showed thee, that is, either to springs or to stones or to trees or to crossroads, and there in reverence for the place...
Save the Date 🗓️ Remember, Repair, Reconnect: A Workshop with Susan Raffo
Remember, Repair, Reconnect: An extended land-based workshop with Susan Raffo
November 18th-22nd 2026
Creiff Hills Retreat Centre
Puslinch, ON, Canada
Hatiwendaronk, Anishinaabe, & Haudenosaunee Land
Registration opens July 20th...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Marika Heinrichs is a scholar/ practitioner and co-founder of Embodied Ancestral Inquiry: a body-based approach to understanding and transforming the intergenerational wounds that contribute to and perpetuate white supremacy.
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