Hungry Listening
Oleg Tern, MDHungry Listening is about the psychology of behavior change — for fitness and health professionals who want to understand their clients, not just instruct them. Active listening is a technique. Hungry listening is a stance.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 18 | Founded | 2 months ago | Last Issue | 3 days ago |
| Active | |||||
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olegtern.substack.comLatest Issues
Slow Enough to Correct
In rehabilitation, when movement is restricted, you don’t push the body harder through the restriction. You slow down.
Reduce the load. Reduce the speed. Find the edge of what the system can currently do — close enough to the limitation to...
Your Client’s Behaviour Has a Range of Motion
If you’ve been training people long enough, you’ve developed a strange kind of vision. You stop seeing movement as movement. You start seeing restrictions, compensations, bracing, patterns of accommodation. Where the body flows and where it...
Your Body Already Makes GLP-1. So What?
If you’ve spent any time on health and fitness social media lately, you’ve seen the posts. They come with clean graphics, a confident tone, and a premise that sounds like insider knowledge:
“Your body already produces GLP-1 naturally. Here...
The Beam in Your Own Eye
Years ago I worked as editor-in-chief of a large medical publication. The editorial cycle was substantial: a journalist would prepare a piece, often cleared by the experts being quoted, then reviewed by a section head, then by literary edit...
The Oldest Trick Against Temptation Still Works
You know the story, at least in outline. Odysseus — the hero of Homer’s Odyssey, sailing home from the Trojan War — must pass the island of the Sirens: creatures whose song no man can resist. Sailors who hear it steer toward the sound and d...
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Audience Metrics
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Physician, health coach, educator. Writing about the psychology of behavior change — for fitness and health professionals who want to understand their clients, not just instruct them.
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