Hybrid Athlete ELITE Performance Manual
Hybrid Elite PerformanceReach Peak Performance. Comprehensive rolling training guide to transform your athletic ability & improve physical strength, martial arts, health & age positively. Long form detailed essays, videos, podcast, and personal instruction included.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 88 | Subscribers | Read | hybridathletetraining.substack.com |
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Latest Issues
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Start Here: Map to The Manual
# The Hybrid Elite Performance Manual
Hybrid Performance Podcast #11: Training to Be Fast & CNS Fatigue
#### Hybrid Performance Program - ELITE physical preparation training
How to Understand & Use Single Limb Training: Myths, Tactics & Biomechanical Advantages
Why using single leg training > squatting due to "sport specific functionality" is a myth and covering how to actually use single leg/arm exercises for maximum benefit.
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Authors
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Strength & High Performance Training for Combat, Contact & All-Purpose Athletes
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