Hygge Yoga
Jessmaking holistic health cozy, not clinical.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 210 | Founded | 4 years ago | Last Issue | 3 days ago |
| Active | |||||
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hyggeyoga.substack.comLatest Issues
The Autumn Seasonal Project
Dear yogis,
With a new season approaching, I’ve been thinking about things I want to intentionally bring into my life as we begin to cycle into the last segment of the calendar year.
I LOVE the idea of a seasonal project. A season feels...
Forgiveness: A 5-Minute Meditation
Light a candle, close your eyes, push play, and let’s meditate together.
Wishing you all the cozy feels,
Jess
p.s. you can find the library of cozy yoga flows and meditations for your home practice right here, and past newsletters on all...
How Picking A New Identity Can Increase Your Happiness
Dear yogis,
Last year, my youngest daughter got REALLY into soccer. At the ripe age of 5, I have to admit, I didn’t pay much mind to this. Sure, we’d sign her up for a park league and sure, we’d sign her up for summer soccer camp, but trul...
Returning With Renewed Energy: A 6-Minute Meditation
Light a candle, close your eyes, push play, and let’s meditate together.
Wishing you all the cozy feels,
Jess
p.s. you can find the library of cozy yoga flows and meditations for your home practice right here, and past newsletters on all...
An Ayurvedic Approach To Oral Hygiene
Dear yogis,
Oral hygiene is a topic that has been surfacing around our house quite a bit lately.
“But whyyyy do I need to brush my teeth again?! I brushed them this morning!”
…and spin offs on that coming from my kiddos;-)
Today, I’m re...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Hygge Yoga.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
making holistic health cozy—not clinical.
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