Everyday Resilience
Suzanne Bird-HarrisA safe space to be human for the over-functioning and quietly exhausted.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 4 years ago | Last Issue | 5 months ago |
| Active | |||||
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suzannebh.substack.comLatest Issues
7 Reasons Why Some People Are More Resilient Than Others (According to Science)
Researchers have been studying resilience for decades, trying to figure out what separates people who recover quickly from those who stay stuck.
And what they found challenges almost everything we’ve been told about “staying strong” and “p...
Resilience and Trump 2.0
The news is a relentless horror show: Trump 2.0, a sequel with higher stakes and less hope than the first time around.
I don’t need you to tell me everything’s going to be fine.
I don’t need reassurance that “we’ll get through this,” or t...
You're Not Behind. The Timeline Is a Lie.
December has a way of turning up the volume on every unfinished thing.
The goals you set back in January. The person you thought you’d be by now. The progress you can’t quite measure but feel like you should be able to point to and say, “S...
What Resilience Really Looks Like
I know what you’re thinking when you see the word “resilience.”
You’re picturing someone who’s got it together. Someone who falls down and bounces right back up, dusts themselves off, and keeps moving forward with their chin up and their s...
The Real Payoff of Saying No (It’s Not What You Think)
If resilience is the ability to recover and re-center, then nothing sabotages that ability faster than saying yes when every part of you is screaming no.
So here’s the question worth answering:
What’s the real payoff of saying no — the on...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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