I Heart Stories by Nadine Araksi
Nadine Araksi (she/her)A community for rewriting the past and crafting powerful new stories—together, from the heart.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 65 | Subscribers | Read | iheartstories.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to Love Someone Through Perimenopause
Content note: This post discusses perimenopause symptoms, mood changes, and relationship dynamics. If reading about sweaty, emotional rollercoasters or the general chaos that comes with hormonal shifts isn't your jam right now, maybe bookma...
Breaking the Silence
Last week, I found myself in the pages of the Toronto Star, spilling the tea about perimenopause alongside five other brave souls, including two midlife moms I know IRL: TV star Tracy Moore and menopause coach Sam Monpetit-Hyunh. You can fi...
A New Chapter
We're taking a detour from our perimenopause chats this week, friends. I was all set to share some strategies for those of us wrestling with "the change," but life had other plans. This week hit hard. Emotionally, I found myself at a low I ...
When ADHD Met Perimenopause
I'm standing in my kitchen, staring blankly at the open fridge. Why am I here again? Did I come for water? A snack? To solve world hunger? As I close the door, empty-handed and still clueless, a hot flash hits me like a tidal wave and I nee...
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Authors
The writers behind this newsletter.
First-gen musings by Armenian-Canadian writer & Kickstartology story coach, Nadine Araksi. Examining societal narratives & stories we’ve internalized that keep us stuck. With reflection prompts for rewriting & editing so we can heal & thrive.
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