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Wild Mind

Reflections on nature and psychology, my love for the Scottish Highlands and the wilderness, reading and writing

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Substack
PricingFreemiumPublishesWeekly
Issues333Founded3 years agoLast Issue7 days ago
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Latest Issues

I dwell in extremes

Photo by Saurav Mahto on Unsplash

They will tell you extremes are bad. They will label it as ‘black and white thinking’ without enough grey. They will judge your directness and strength of expression, but what does it all matter if you do...

7 days ago
6

Why Journaling Can Be a Trap for Complex Mental Health

Photo by Mikołaj on Unsplash

Is journaling bad for certain mental health conditions? I would say so.

As a psychotherapist who works with clients daily and as someone intimately familiar with mental health struggles I can absolutely confir...

14 days ago
3

Beyond the Survival Mindset

Photo by Sebastian Schuster on Unsplash

The present moment marks a profound, quiet alignment between individual consciousness and universal wisdom. We frequently celebrate the concept of being “present,” treating it as something to be wors...

21 days ago
7
2

The change, the seasons, the contrast

Wester Ross by N Clarke

The returning darkness of autumn reminds me that there is a starry sky out there like no other. Month by month, my vision will manifest as winter steps across the threshold and settles in.

The noise here is...

a month ago
4

The Archeology of Self-Pressure

Photo by 愚木混株 Yumu on Unsplash

"You put a lot of pressure on yourself."

Imagine someone saying that to you right now. You’d probably pause, think about it for a second, and realize, Yeah. It’s true. I do. But if they asked you why? You’d...

a month ago
3

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  • Wild Mind

    Published author writing essays on nature and psychology, exploring how human consciousness and biology intertwine with the natural world, a sense of place, seasons, my love for Scotland, the process of writing and reading. Welcome! \ud83d\ude4f\ud83e\udd8b

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