[email protected]’s Substack
[email protected]My personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 2 | Subscribers | Read | iamdrartaolcom1r486.substack.com |
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Latest Issues
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I’m recommending one of my favorite foods
Beets are low in calories 74 for a cup.They are high in fiber 4grams,lower blood pressure by contains nitrates which act as vasodilators ,improve glucose and reduce inflammation and are high in antioxidants containing betalains
Anti-aging ...Dr.ArtMollen
Anti-aging is not as simple as 2 plus 2 = 4,but a complex conglomerate of genetics,nutrition ,exercise,mental attitude,lifestyle,family support,right choices and spirituality.Welcome to my newsletters which will hopefully galvanize to chang...
Authors
The writers behind this newsletter.
Family Physician and author of five best sellers,including Run for your life and Dr Mollen anti-aging Diet.Marathon runner and triathlete .Also recommended for surgeon general of the United States.
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