Ian’s Substack
Ian DuckettMy personal Substack
| Platform |  | Pricing | Only paid issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 121 | Subscribers | Read | ianduckett.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Ian’s training blog
Training like I’m in the 1970’s
Ian’s training blog
Pendulum part 2
Ian’s training blog
Pendulum
Ian’s nutrition blog
New baseline plan and bran muffin recipe
Authors
The writers behind this newsletter.
Natural for life bodybuilder/powerlifter who longs for the old days of pure natural old school bodybuilding. When things were basic and simple. My goal with this page is to give the reader true back to basics training to help and inspire.
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