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Traumatized

Christy Cegelski

A newsletter about trauma, C-PTSD, my psychedelic-assisted therapy journey, and stories that shed some light on how I got here.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues28SubscribersRead christycegelski.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Enough Is Never Enough

Hi Friends,

8 months ago
15
17

The End Of The Road

I don't remember much about the drive from New Hampshire to Utah except that I got a second-degree burn from one of the custom side pipes of my grandfather's Ranchero at our first pit stop. I spent the rest of the trip nursing my wound and ...

9 months ago
6
5

Dealing With Emotional Flashbacks

> "When you are trapped in a[n] emotional] flashback, you are reliving the worst emotional times of your childhood. Everything feels overwhelming and confusing, especially because there are rarely any visual components to a C-PTSD flashback...

9 months ago
6
6

Authors

The writers behind this newsletter.

  • Christy Cegelski

    I used to be a copywriter for personal brands. Now I write about trauma, C-PTSD, and my controversial path to healing. I like fancy coffee and 80s British pop.

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