Improving Our Mental Health
RaveenDiscussions On Various Mental Health Issues Based On My Experiences And Observations
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Subscribers | Read | improvingmentalhealth.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I Realize Now What's Been Holding Me Back
Photo by Andrea Piacquadio
How Setting Extremely High Expectations Ruined My Life
> #### For a long time, I’ve placed too high expectations towards myself.
The Reasons Why Forgiveness Is So Powerful
Do you forgive yourself regularly? Like, is it something you consciously do?
Authors
The writers behind this newsletter.
I'm a writer who's passionate about various issues, including social, environmental, political, and economic issues.
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