In Contrast
Shane Copeland, Adam PT, Damon MitchellQuasi-philosophical takes on living fully in a sterile world. Practical insights on physical training and behavioural change. Bathed in British sarcasm.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | incontrast.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
From Degenerate to Ultra-Disciplined Health Nut
I lift my gaze from the hard plastic card pinched between my forefinger and thumb. They’re seated in a semi-circle before me. A mixture of puzzled expressions and half-lidded eyes.
Why You Should Avoid Discomfort
Last week, I was having a chat with a delightful bearded fellow and we got onto the topic of nutrition. He asked me what I eat in a day. So, I told him.
Abstinence vs Sobriety
Today I had the absolute pleasure of sitting down with writer, coach and friend, .
The Hunter
Screams envelop me.
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Authors
The writers behind this newsletter.
Coach & Writer | Un-domesticating humans.
New father | Sober thinker | Practical philosopher | I help people unfuck their lives www.rehabitus.com
Coach | Men who want to be a better version of themselves in the relationships that matter the most.
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