Rehabitus®
Adam PTBuilding Lasting Sobriety
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 32 |
| Subscribers | Read | rehabitus.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Choice Journals #1: Mechanics of Choice
For years, I drank two litres of vodka on an average day. That’s a level of dependency I had reinforced over a lifetime.
The Mountain
Image credit to stockcake.com
All Killer, No Filler.
As the seasons shift and the days become cold, I find myself naturally attuning to a slower, more reflective way of life.
Dismantling Cravings
> We are disturbed not by events, but by the views which we take of them.
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Authors
The writers behind this newsletter.
Once consumed by addiction, now building a life grounded in sobriety, agency, and wellness. Sharing raw stories and practical insights, infused with the hard-earned wisdom of lived experience.
Frequently Asked Questions
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