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Artwork for Rehabitus®

Rehabitus®

Adam PT

Building Lasting Sobriety

Platform
Substack
PricingOnly free issues
PublishesWeeklyIssues32
SubscribersRead rehabitus.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Choice Journals #1: Mechanics of Choice

For years, I drank two litres of vodka on an average day. That’s a level of dependency I had reinforced over a lifetime.

a month ago
49
23

The Mountain

Image credit to stockcake.com

2 months ago
72
24

All Killer, No Filler.

As the seasons shift and the days become cold, I find myself naturally attuning to a slower, more reflective way of life.

3 months ago
36
12

Dismantling Cravings

> We are disturbed not by events, but by the views which we take of them.

4 months ago
69
25

Authors

The writers behind this newsletter.

  • Adam PT

    Once consumed by addiction, now building a life grounded in sobriety, agency, and wellness. Sharing raw stories and practical insights, infused with the hard-earned wisdom of lived experience.

  • Frequently Asked Questions

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