In Good Co.
Vivian NunezA newsletter for adults with big feelings.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 91 | Subscribers | Read | vivnunez.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What Is Reiki?
Rachel Lyle will be teaching a Reiki training this month.
100 Ways To Beat Loneliness
When I first picked up iconic sex therapist Dr. Ruth’s final book, The Joy of Connections: 100 WAYS TO BEAT LONELINESS AND LIVE A HAPPIER AND MORE MEANINGFUL LIFE (co-written by my lovely friend Allison Gilbert), my first thought was…I’m no...
When You're Anxious Because Something Good May Happen
When I feel anxious, it isn't because I'm scared something bad will happen. At least not always. The first time I noticed my anxiety, it was definitely "bad thing" adjacent. I was scared someone was going to die, that I wouldn't know how to...
It's Not In Your Mind — You Feel Grief More In The Fall
I feel grief differently when the seasons change. I can’t pinpoint when I realized this bit of truth about myself, maybe 10 or 15 years ago, but I can tell you it’s been at least five years of talking about it with fellow grievers. We all a...
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Authors
The writers behind this newsletter.
I'm a writer, content creator and pod host. I write about sustainable self care, wellness, and grief.
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