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Artwork for In Good Co.

In Good Co.

Vivian Nunez

A newsletter for adults with big feelings.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues99SubscribersRead vivnunez.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Use These 4 Questions To Check In On Your Big Feelings This Holiday Season

Adults have big feelings, too — it’s why we’re in therapy or down the rabbit hole of TikTok’s “healing journey” hashtag. I know I have big feelings that get even bigger come the holiday season. In the weeks before the holidays, I try to thi...

a month ago
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To The Person Grieving At The Thanksgiving Table

I am one of the ones who notices the seat that was supposed to be filled by someone who isn’t around anymore. Maybe the chair is still empty in your home, or someone else is sitting in it now. Either way, you still probably feel their prese...

a month ago
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3 Books To Support Your Mental Health

I’ve turned to books for comfort and guidance since I was a little girl. I think many of us do. We use books as bridges to alternate realities that don’t feel as treacherous as our worlds. We use them as compasses and mentors during lost ti...

a month ago
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What Your Best Friends Are Doing This Week

I haven’t felt my best this week. If you’re a long-time reader, I guess you haven’t either.

a month ago
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Authors

The writers behind this newsletter.

  • Vivian Nunez

    I'm a writer, content creator and pod host. I write about sustainable self care, wellness, and grief.

  • Frequently Asked Questions

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