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In the Seeing

Rubeena

musings as a mother, business owner, creative, and a hyper-aware, hyper-sensitive person

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues8Founded4 months agoLast Issue2 months ago
Active

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intheseeing.substack.com
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Latest Issues

an example of how I shift my perception and state in real time, mid-process

I’m going to just copy/paste it, no holding back. This is a regular practice, but I do it every day either through mental rehearsal, saying it out loud, recording voice memos, handwriting, or in a Notion page.

An hour after I wrote this,...

2 months ago
5
6

the battle between the old self and the new self

If you’ve been in the self-development industry long enough, then you’ve heard everyone talk about real change happening at the identity level, but here’s the thing. Change can happen anytime, without us fully understanding it. It can happe...

3 months ago
2

you actually can change, you just don't want to

I sit with words everyday, but I don’t plan on sharing as often.

I have to sit with things. Really sit with them and get familiar with the things I’m thinking, saying and believing. Is it true? Does it really apply? If it does apply,...

3 months ago
3
2

were you raised to be a problem-solver? this is for you.

I realized why it’s been harder for me to show up some days, more than others.

There was a part of me that thought I needed to be anticipating and solving problems.

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4 months ago
4
4

when you let go and create space, something new comes in

I enjoy playing with words. I remember falling in love with reading and writing from an early age, but I didn’t always share my writing with others. I’ve done everything from private journaling to writing blog posts to publishing poems. I p...

4 months ago
6
2

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  • Rubeena

    it's the little things that matter the most

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