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Reflections

Tim Wiesnerer

for sensitive souls healing from dysfunctional families

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues139SubscribersRead reflections.bytim.net

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Notes to Myself - The Beauty and Pain We Carry

Sometimes it's the small moments we remember most, even years later. They don't have to be dramatic or especially beautiful.

8 days ago
9
8

Notes to Myself - Part VIII

Many of us are so stressed that we barely have time to live. There is always something that demands our attention, no matter how many items we get off our to-do lists.

15 days ago
6
5

Notes to Myself - Part VII

Today I took a walk along a nearby canal. Spring arrived just a few days ago. You can feel how nature is slowly coming back to life. The birds are singing their most beautiful songs and make sure they are getting heard. Bushes have their fi...

22 days ago
9
8

Video Explainer: Understanding Generational Trauma

How generational trauma travels through families and why breaking the cycle starts with awareness, repair, and rebuilding identity.

a month ago
1
2
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Authors

The writers behind this newsletter.

  • Tim Wiesnerer

    Polymath, world traveler, madly in love with red squirrels and gaucho mate.

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