The Exhale
Ryan GristA place to fortify your spirit on the long road of making change, inside and out.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 52 | Founded | 4 years ago | Last Issue | 5 months ago |
| Active | |||||
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The thread you follow
Dear friend,
It is a gift to dream. It’s perhaps one of the best parts of being human. This ability to imagine the future, to sense and search for purpose, to wonder and question and try, and keep trying to find answers.
It’s a great myst...
Stop and reflect. It's worth it.
Dear friend,
I found myself sitting down to journal today and wanting to jump into 2026 visioning before taking time to really look back on 2025 and harvest its wisdom. It was a fruitful year for me personally. Hard moments for certain, bu...
Read my article in Choice Magazine!
Dear Friend,
I have some exciting news. My article, Coaching the Inner Climate to Support Outer Change, was published in Choice Coaching Magazine!
I’m thrilled to have my writing included in this Spring’s issue focused on Climate Conscio...
A new Thanksgiving story
Note before reading: This is a story about the healing power of Truth, a vision for reconciliation, a possibility for how we may still gather in gratitude while acknowledging the losses that have preceded our blessings. I offer this story a...
Always, in time.
There is a cloud of tenderness aching beneath the hard dome that covers my heart today. I want to cry but I can’t find the river.
Dark-eyed Junco does not know of politics and the hidden hurt a human can carry. I watched him hop between b...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Exhale.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I grow poems and letters and gardens and rituals and feasts and healing spaces because I believe people are good and life is wondrous and difficult and must be lived in ceremony.
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