Inner Ground
Emily BuchananI am a coach & ACT practitioner, and this is my newsletter sharing practical tools, ideas, and some kitchen medicine for cultivating resilience and well-being in a complex and chaotic world.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 2 | Founded | 9 months ago | Last Issue | 7 months ago |
| Active | |||||
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embuchanan.substack.comLatest Issues
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Finding Balance on the Autumn Equinox
Today is the autumn equinox, when day and night are in perfect balance.
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Authors
The writers behind this newsletter.
Coach & ACT practitioner. Sharing practical tools, ideas, and some kitchen medicine for resilience in a mad world.
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