Inside the Curious Mind
Jud Brewer MD PhDJourney with Dr. Jud on an exploration of how to rewire your mind with curiosity, compassion, and cutting-edge science.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 54 | Founded | a year ago | Last Issue | 10 days ago |
| Active | |||||
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judbrewer.substack.comLatest Issues
Going Beyond Grit
On their first day at West Point, each incoming class of over 1200 cadets completes a stack of psychological questionnaires. Then they start what is famously called “Beast Barracks:” six weeks of training that the new cadet handbook describ...
What Would It Be Like If Today Were Appreciation Day?
What would it be like if we declared today as Appreciation Day? Not the Hallmark version, where there’s something to buy and a card to sign and a reminder on the calendar, but a day where we simply notice the things we appreciate and actual...
Why Don't We Arrest People for Attempting Suicide?
When someone survives a suicide attempt, we do not arrest them and try them for attempted murder. We bring them to a hospital, because we understand that someone trying to end their own life is trying to end unbearable suffering.
On the ni...
The Like Button Is the Nicotine
I’ve been pondering what has been hailed as a “landmark” settlement between Meta and a number of states that is aimed at curbing the harms that Instagram and other social media apps have on teens. While $17 billion dollars is no small sum o...
What's Your Proverbial Porn?
(Shared with permission)
My patient started our session by talking about how he’d failed with porn, again.
He had originally reached out to me because of an increasing spiral that looked something like this: he’d feel some type of frustra...
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Authors
The writers behind this newsletter.
Neuroscientist, psychiatrist, and Brown University professor, Dr. Jud is the NYT best-selling author of Unwinding Anxiety and co-founder of Mindshift Recovery, a nonprofit for addiction treatment. His TED talk on breaking bad habits has 20M+ views.
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