Inside the Curious Mind
Jud Brewer MD PhDJourney with Dr. Jud on an exploration of how to rewire your mind with curiosity, compassion, and cutting-edge science.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 37 | Founded | a year ago | Last Issue | 10 days ago |
| Active | |||||
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The Body Keeps the Ledger
There’s a line attributed to Abraham Lincoln that I love. When asked about his religious faith, he reportedly said: “When I do good, I feel good. When I do bad, I feel bad. And that’s my religion.”
It’s the kind of quote that can sound fol...
Doing Everything Right and Still Anxious
A patient I’ll call Margaret comes to see me. She’s in her fifties, a recently retired pharmacist, and on paper she is the dream patient for any lifestyle medicine clinic. She doesn’t smoke. She hasn’t had a drink in eight years. She walks...
Perfectionism Is a Calibration Problem
A patient of mine described his situation this way: “I’m like a gambler going deeper into debt, thinking the only thing I can do is gamble more, because stopping wouldn’t solve the debt.”
Yet, he wasn’t talking about gambling. He was talki...
The Part of Burnout Nobody Wants to Talk About
When my med school friends and I talk to each other about burnout, we almost always talk about exhaustion: the long hours, being way behind on charting (and how much it takes us away from our actual patient interactions), the long slog in t...
Anger Feels Like Power. The Science Says Otherwise.
One of my favorite quotes comes from the Pali Canon: “Anger, with its honeyed tip and poisoned root.” That image has stuck with me for years, partly because it’s so viscerally accurate and partly because it took me an embarrassingly long ti...
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Authors
The writers behind this newsletter.
Neuroscientist, psychiatrist, and Brown University professor, Dr. Jud is the NYT best-selling author of Unwinding Anxiety and co-founder of Mindshift Recovery, a nonprofit for addiction treatment. His TED talk on breaking bad habits has 20M+ views.
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