Inside the Repair Room
Inside the Repair Room is a place for the tender work of healing through a therapist’s lens and a human heart — where pain is witnessed, repair is honored, connection is sacred, and what survived is gently invited back into the light.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 34 | Founded | 3 months ago | Last Issue | 3 days ago |
| Active | |||||
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insidetherepairroom.substack.comLatest Issues
When Everything Feels Like Too Much
There are moments when a relatively small inconvenience produces a surprisingly large reaction.
Someone asks one more question.
This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid...
Introducing Therapist Brain, Unsupervised
I spend a lot of time here writing about grief, healing, nervous systems, trauma, connection, and the complicated work of being human.
But being human can be deeply weird and funny also!
This Substack is reader-supported. To receive new p...
The Body Remembers Before the Mind Understands
I was in the pantry wiping down shelves when my teenage son walked up behind me and gently placed his hand on my back to let me know he was there.
What happened next told me a lot about the state of my nervous system.
I jumped, spun aroun...
Same Old Theme
There are songs you hear for years and then, suddenly, you hear them differently.
Lately, Zombie by The Cranberries has been one of those songs for me.
But it wasn’t the original recording that caught me this time.
I came across a rendit...
When Grounding Doesn’t Work: Understanding Nervous System Shutdown
If you’ve ever been told to “just take a deep breath” while your body felt completely shut down, you know how frustrating that advice can be. You try the breathing exercises. You notice your surroundings. You repeat calming phrases. Yet not...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Inside the Repair Room.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Therapist exploring trauma, grief, human connection, repair, and the sacred space between hurt and healing. Focusing on care for those who carry others- primarily medical professionals, therapists, educators & first responders.
Frequently Asked Questions
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You can find recent issues that have been published by Inside the Repair Room on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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